When u are hopeless & the world is full of despair the answer is a walk and a shower
Monterey Bay Aquarium
Not today Justin

roma★
DEAR READER
Jules of Nature
todays bird

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Show & Tell

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cherry valley forever

if i look back, i am lost
we're not kids anymore.
Game of Thrones Daily
$LAYYYTER

ellievsbear

Discoholic 🪩
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Kiana Khansmith
Sade Olutola
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@romantic-cards
When u are hopeless & the world is full of despair the answer is a walk and a shower
why do we need money and hierarchy and such and such why can't we all hold hands and sing songs
You're not a burden on society cause it's impossible to be a burden on a structure which was created to support people.
this is so effervescent
“I try to maintain a healthy dose of daydreaming to remain sane.”
— Florence Welch (via quotemadness)
andrew garfield saying, “i hope this grief stays with me because it’s all the unexpressed love that i didn’t get to tell her” about his mothers passing is so gut wrenchingly beautiful because we rarely talk about the love we want to express but can’t, not because you’re not brave enough to say it out loud but because they’re not here to listen to it anymore. calling grief the love you never had the chance to share makes it less of a burden and more of something you want to keep and not something terrible you want to move on from. i love love how everything about grief always comes down to “what is grief if not love persevering?”
My soulmate is out there somewhere, pushing a pull door...I just know it.
If anyone uses meditation apps I'd love to share this one my therapist showed me!
It's called Smiling Mind and it's a not-for-profit from Australia that offers a bunch of different meditation courses for different situations!
plus its free! no pay walls or ads and it follows evidence based practices for its courses! it also allows the choice between male and female voices for each exercise and if background music is in the audio!
I'm very on and off with meditation but whenever I go back to it I always use this app.
it’s okay to have “unflattering” symptoms
it’s okay to have “embarrassing” symptoms
it’s okay to have “gross” symptoms
it’s okay to have “ugly” symptoms
it’s okay to have “inconvenient” symptoms
everyone in this room will someday be dead- emily austin
it doesn’t matter. you will still have fun baking a distastrous looking bread loaf. you will still have fun painting a technically bad painting. you will get happy brain chemicals dancing like a weirdo. be bad on purpose.
William holds the line 😻
in theory, it is not a difficult decision. to leave a space in which you do not belong. in theory.
I think kafka’s diaries are the strongest evidence that journaling is not necessarily good for your mental health