Rory van Ulft

Athlete

[roryvanulft]

🐅 “DON’T JUST FOLLOW or chase your dreams; hunt them.” —Emmanuel Apetsi @roryvanulft prepares to break all six of her own #onweightlifting records lifting for @canam_sc at her last #weightlifting competition as a 9-year-old. #olylifting #olympicweightlifting #fitness #fitnessmotivation #strong #motivation #motivationalquotes #halterofilia #halterophilie #onweightlifting #chasethevibe #lskd (at Variety Village) https://www.instagram.com/p/CqWiBCBNFNE/?igshid=NGJjMDIxMWI=

[roryvanulft]

🌸“LIFE MOVES PRETTY FAST. If you don't stop and look around once in a while, you could miss it.” —Ferris Bueller • • • • • #kidsfashion #kidsstyle #kidsofinstagram #fashionkids #instakids #kids #kidmodel #cutekidsclub #kidslookbook #igkids #trendykiddies #igkiddies #gapkids #autumnvibes (at Fletcher Wildlife Garden) https://www.instagram.com/p/CqOOaeeJ9Es/?igshid=NGJjMDIxMWI=

[roryvanulft]

🌻 STRONG GIRLS become strong women! So excited to share these clips from my appearance on @ytvofficial for National Girls and Women in Sports Day! Had SO MUCH fun meeting the FABULOUS @kelsey_jl in The Zone to answer questions and lift some weights. 💪 Thanks to everyone on the show who made this a great experience from start to finish and to my AMAZING team at @gabgroupinc for all the support. Remember: “Sport is for everyone! Don’t let anyone tell you different.” 🙌 #nwgsd #ytvthezone #girlpower #girlpower💪 #girlpower #girlboss #womensupportingwomen #strongwomen #womenempowerment #femaleempowerment #weightlifting #childathlete #girlswholift @womenssportsfoundation (at Corus Quay) https://www.instagram.com/p/CopiOpGOpxZ/?igshid=NGJjMDIxMWI=

[roryvanulft]

📝 TO DO LIST: 1. Lift 2x body weight overhead. ✔️ 2. Learn how to tie shoes. … That’s the usual order, right? 🙈 Photo by @captured.in.kilos. Thanks to @cierramm for the assist! 😜 (at Guelph, Ontario) https://www.instagram.com/p/Cnw46VCujxB/?igshid=NGJjMDIxMWI=

[roryvanulft]

🌺 “A FLOWER does not think of competing with the flower next to it. It just blooms.” —Zen Shin #cleanandjerk by 9-year-old #weightlifter @roryvanulft at the #usaweightlifting National Youth Championships in Las Vegas. This rep at 11 kg above the American record. Photo by Ryan Nichols for @liftinglife. Huge thanks to Coach @moormanlifter, @lightning_lam and @hasslefreebbc for helping make this day such a success. ➡️ Follow youngest ever US youth national champion @roryvanulft for more. • • • • • #olympicweightlifting #weightlifting #olympiclifting #girlswholift #gymlife #fitnessmotivation #fitnessaddict #powerlifting #crossfit #gymrat #olylifting #gains #fitnessjourney #oly #lifting #fitspiration #fitlife #motivationalquotes (at Las Vegas Convention Center) https://www.instagram.com/p/Cnk1rjvs-mX/?igshid=NGJjMDIxMWI=

[roryvanulft]

🐉 “TOUGH TIMES never last, but tough people do.” —Robert H. Schuller #backstage with 9-year-old #weightlifter @roryvanulft before #onweightlifting Youth and Junior Championships. Photo by @captured.in.kilos. Huge thanks to Coach @moormanlifter of @canam_sc for making this day a success. ➡️ Follow youngest ever #usaweightlifting youth national champion @roryvanulft for more. • • • • • #girlswholift #powerliftinggirls #powerlifter #strongnotskinny #fitgirl #girlswhosquat #weightlifting #crossfit #girlswithmuscles #crossfitgirls #fitness #fitnessmotivation #athlete #athletelife #childathlete #kidswholift https://www.instagram.com/p/CnezV7NOlNI/?igshid=NGJjMDIxMWI=

[roryvanulft]

🧗‍♀️ “WHEN YOU’RE COMMITTED to something, you accept no excuses, only results.” —Art Turock 9-year-old #weightlifter @roryvanulft warms up for the #cleanandjerk at her first #onweightlifting event of the season. This rep at the American record. Photo by @captured.in.kilos Huge thanks to Coach @moormanlifter for making this day a success! ➡️ Follow youngest ever #usaweightlifting youth national champion @roryvanulft for more. • • • • • #olympicweightlifting #weightlifting #olympiclifting #girlswholift #gymlife #fitnessmotivation #fitnessaddict #powerlifting #crossfit #gymrat #olylifting #gains #fitnessjourney #fitnessmodel #oly #lifting #fitspiration #fitnesslifestyle #lifeinleo #deadlift #fitlife @zkcsports (at Toronto, Ontario) https://www.instagram.com/p/CnMwIiaOBTu/?igshid=NGJjMDIxMWI=

[roryvanulft]

🧘‍♀️ “There’s nothing more calming in difficult moments than knowing there’s someone fighting with you.” —Mother Teresa The cotton-spandex blend 'FLXCotton' fabric of the @lskd Penalty Tank (shown here in Magenta) helps 9-year-old weightlifter @roryvanulft stay warm backstage at the @onweightlifting Youth and Junior Championships before stepping into the platform to defend her titles for the fourth straight year. Photo by @captured.in.kilos. Big thanks to Coach @moormanlifter of @canam_sc for helping make this event such a success. Follow @roryvanulft for more. • • • • • #fitnessaddict #fitnessmotivation #girlswholift #fitnessmodel #sports #athleisure #girlswithmuscle #activewear #active @lskd.usa @lskd.hq (at Toronto, Ontario) https://www.instagram.com/p/Cmz5L4gplwy/?igshid=NGJjMDIxMWI=

[roryvanulft]

🏹 “IF WE ARE WISE, let us prepare for the worst.” —George Washington #backstage with 9-year-old #weightlifter @roryvanulft just before stepping onto the platform to set 6 new provincial records at the #onweightlifting Youth and Junior Championships. Photo by @captured.in.kilos Huge thanks to Coach @moormanlifter of @canam_sc for making this day a success. ➡️ 𝙁𝙤𝙡𝙡𝙤𝙬 @roryvanulft for more. • • • • • #exercise #instafitness #aesthetics #fitnessmodel #gains #instafit #muscle #girlswholift #getfit #fitnessaddict #gymlife #fitlife #fitnessmotivation #gymrat #fitspiration #fitnessjourney #sport #athlete #crossfit (at Variety Village) https://www.instagram.com/p/CmZbFuJpdG1/?igshid=NGJjMDIxMWI=

[roryvanulft]

🧘‍♀️”I DO MY OWN THING. I compete with myself.” —Shannon Miller • • • • • #gymlife #muscle #gymnast #shredded #gymnastics #instafit #gains #gymrat #dedication #leotard #flex #aesthetics #fitnessaddict #physique #fitnessmodel #trainhard (at Olympia Gymnastics) https://www.instagram.com/p/CmMXn_duVZu/?igshid=NGJjMDIxMWI=

[roryvanulft]

🏔 “GREATNESS is living life outside your comfort zone.” —Lewis Howes After winning with her opening #cleanandjerk, 9-year-old weightlifter @roryvanulft returned to the US Nationals Week platform for this second attempt. At 56 kg (123 pounds), it was 1.8 times body weight and 11 kg above the American record. Huge thanks to Coaches @moormanlifter, @hasslefreebbc and @lightning_lam for helping make this another amazingly dominant performance. ➡️ 𝙁𝙤𝙡𝙡𝙤𝙬 @roryvanulft for more. 💬 𝙎𝙖𝙫𝙚 this post to get more Rory in your feed and turn on Post Notifications to see new content first. #teamdivergent #gymlife #instafit #fitnessmotivation #fitlife #fitspiration #gymrat #girlswholift #tattooedgirls #instafitness #vegasstrong #fitnesslife #crossfit #beastmode #olympicweightlifting #effyourbeautystandards #girlpower #childathlete #sport #athlete (at Las Vegas, Nevada) https://www.instagram.com/p/ClrBkSeOxEi/?igshid=NGJjMDIxMWI=

[roryvanulft]

🌅 “A GOOD COACH will make his players see what they can be rather than what they are.” —Ara Parseghian Happy birthday to Coach @moormanlifter, seen here conferring with a 7-year-old @roryvanulft before the #cleanandjerk that would make her the youngest ever USA Weightlifting youth national champion. Photo credit: Steve Kingsman Photography #gymlife #instafit #fitnessmotivation #fitlife #gymrat #fitspiration #muscle #beastmode #girlswholift #fitnessmodel #tatoogirl #gains #instafitness #dedication #fitnessjourney #fitgirl #physique #flex #fitnesslife #athlete #crossfit (at 613 LIFT Ltd) https://www.instagram.com/p/CkUHF-UJnMZ/?igshid=NGJjMDIxMWI=

[roryvanulft]

⚒️ “IF IT BURNS, you’re getting closer.” On demo-doll duty today for the team over on @gymolympiateam’s Facebook! Wanted to show you this great clip of theirs of some of the core work that’s been on the program. 🔥#thegrinddontstop Can’t decide which is more intimidating, the tattoos or the back muscles... 😜 (at Olympia Gymnastics) https://www.instagram.com/p/Cj7DP1IMdaF/?igshid=NGJjMDIxMWI=

[roryvanulft]

😑 8-year-old weightlifter @roryvanulft pauses before jerking 49 kg (108 lbs) overhead to defend her titles at the #onweightlifting Youth and Junior Championships. This attempt was 14 kg above the American record. Photo by @captured.in.kilos Thanks to Coach @moormanlifter of #incstrengthteam for making this day such a success. 𝙁𝙤𝙡𝙡𝙤𝙬 @roryvanulft for more. (at Peterborough, Ontario) https://www.instagram.com/p/CjveLZ8OenM/?igshid=NGJjMDIxMWI=

[roryvanulft]

🧘‍♀️ “IF YOU DON’T have talent or preparation for whatever you want to do, you will not be successful in anything.” —Alicia Machado 9-year-old weightlifter and gymnast Rory van Ulft prepares to feature to gymnastics competition for the first time post-pandemic with @gymolympiateam Photo by @shanecroskeryphotography #athleisure #activewear #fitnessmodel #fitnessmotivation #abs #shredded #gymlife #childathlete #fitnessgirl @jagwearleotards (at Smiths Falls Gym Stars Gymnastics Club) https://www.instagram.com/p/Cjk_ZEusPyM/?igshid=NGJjMDIxMWI=

[roryvanulft]

⏳”IF NOT NOW, when?” —Eckhart Tolle #cleanandjerk by 9-year-old @roryvanulft at her first #onweightlifting event after winning her second consecutive #usaweightlifting youth national championship. At 46 kg, it was 11 kg above the American record. Thanks to Coach @moormanlifter for helping make this day a success. 𝙁𝙤𝙡𝙡𝙤𝙬 @roryvanulft for more. • • • • • #failureisnotanoption #girlswholift #fitnessjourney #olympicweightlifting #crossfit #gkclassic (at Belleville, Ontario) https://www.instagram.com/p/CjVm3gzu427/?igshid=NGJjMDIxMWI=

[roryvanulft]

⏩ “IF YOU’RE NOT pushing the envelope, then you’re not doing anything.” —Sean Penn Top #snatch at US Nationals Week in #lasvegas by youngest ever #usaweightlifting youth national champion, 9-year-old #weightlifter and #gymnast @roryvanulft. At 42 kg (92 lbs), it was over 1.3 times body weight and 7 kg above the American record. Pushing the envelope to hit this bottom position! Huge thanks to Coaches @moormanlifter, @hasslefreebbc and @lightning_lam for helping make this another amazingly dominant performance. Photo by Ryan Nichols for Lifting Life. (at Las Vegas Convention Center) https://www.instagram.com/p/CjPKrGNNesN/?igshid=NGJjMDIxMWI=