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I run a website that gives tips on buying an indoor rowing machine, rowing techniques and special workouts that maximize results in minimal time. Rowing can provide a total body workout, and when done regularly can offer multiple health benefits.

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How to Choose a Wakesurf Board – in 5 Simple Steps…

How to Choose a Wakesurf Board – in 5 Simple Steps… Choosing the Best Wakesurf Board for You... How do you know which is the best wakesurf board for you? I mean, there

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ProForm 750R Rowing Machine – 5 Reasons Why I Like It

ProForm 750R Rowing Machine – 5 Reasons Why I Like It Do you want a gym-quality workout that you can do at home? Indoor rowers deliver an intense full-body strength and cardio workout, and the ProForm 750R Rowing Machine comes at a budget-friendly price... 1. Heavy-Duty Rowing Machine is Well-Made: First of all, this machine has a heavy duty steel frame and leveling feet to make you feel stable

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Hyperlite Hi-Fi Wakesurfer – Pros & Cons & Should You Buy It?

Hyperlite Hi-Fi Wakesurfer – Pros & Cons & Should You Buy It? The Hyperlite Hi-Fi Wakesurf Board offers several benefits for wakesurfing

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Rowing Machine Technique for Best Results

Rowing Machine Technique for Best Results Is There a Special Technique to Indoor Rowing? When I first started using a rowing machine, I assumed the exercise was all about the pulling and building upper body strength. I figured that I was tired after using it, so I was doing it correctly. Wrong! There is a strategy to rowing. Timing, rhythm and form all play big roles in helping you increase the efficiency in your stroke and achieve a whole-body workout. You'll maximize the results

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Blade Home Gym Rowing Machine – 6 Reasons We Like it

Blade Home Gym Rowing Machine – 6 Reasons We Like it More and more people are switching to rowing for their home workouts for a few reasons. These deceivingly simple machines surprisingly have several advantages. Check out 6 reason why we like the Blade Home Gym Rowing Machine below... 1. Rowing Offers a Full Body Workout: First of all, the fluid rowing movement gives you a full body workout. In other

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Riding the Wave: How to Keep Your Balance & Wakesurf Like a Pro

Riding the Wave: How to Keep Your Balance & Wakesurf Like a Pro Do you want to know how to balance on a wakesurf board? Here are some tips, techniques and strategies to improve

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4 Ways a Rowing Machine SuperMat Can Save You Money

4 Ways a Rowing Machine SuperMat Can Save You Money Why get a rowing machine SuperMat? Is this $60-70 floor mat really worth the money? 1. Exercise Equipment Mats Can Save You Money: First of all, this is a heavy duty (30 lb) PVC mat designed specifically for rowing machines and other large fitness equipment. It will help protect your floors and keep them clean. In addition, mats prevent dust and carpet debris from getting inside and on your exercise machine. Besides keeping it

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Ergatta Rowing Machine – Pros, Cons & Full Review

Ergatta Rowing Machine – Pros, Cons & Full Review Do you want to row at home - but want to make your workouts more fun and interesting? The Ergatta Rowing Machine provides the ultimate water rowing experience with a large monitor, interactive sessions and "gamification". What Makes the Ergatta Rower Different? Rowing machines are gaining popularity because you can get a full-body workout very

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How to Buy Fat Sac Ballast Bags

How to Buy Fat Sac Ballast Bags A ballast bag or Fat Sac can cost less - yet be an effective way (as far as boat accessories go...) to

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3 Rowing Machine Workouts for MAX Results

3 Rowing Machine Workouts for MAX Results When it comes to indoor rowing, you can do a variety of different style rowing machine workouts. For example, you can do long distance endurance training, short sprint workouts, interval training or pyramid training. Plus, you can race against other rowers. I've included some basic videos below to give you an idea of how to get started. Some of the videos mention a heart rate monitor. You can purchase your own, or some machines include a chest

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What Type of Wakesurf Board is Best for My Skill Level?

What Type of Wakesurf Board is Best for My Skill Level? Not sure which wakesurfer to buy for your skill level? Below, we show you the specific features to look

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Obsidian Surge Water Rower – Is It a Good Value?

Obsidian Surge Water Rower – Is It a Good Value? Do you want to enjoy an "on-the-water" rowing experience at home - without having to pay for an expensive rowing machine? The Obsidian Surge Water Rower offers a close-to-outdoor experience, yet costs less than $550. The Obsidian Surge costs less than many other water rowers (like the First Degree Fitness Fluid Rower. However, it does not fall short on

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Wake Surfing Ropes – 5 Things to Know Before You Buy

Wake Surfing Ropes – 5 Things to Know Before You Buy Wakesurfing is not all about the board - you'll also need a good wake surfing rope. And

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Slingshot Coaster Wakesurfer – a Great Hybrid Board for Small Wakes

Slingshot Coaster Wakesurfer – a Great Hybrid Board for Small Wakes Need a hybrid wakesurf board for a small wake? The Slingshot Coaster

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20-Minute Rowing Workout – Fast, Effective Full-Body

20-Minute Rowing Workout – Fast, Effective Full-Body Are you short and time and want a short, effective exercise plan? Try out a fast 20 minute rowing workout, and you won't be disappointed. In fact, many people are turning to shorter HIIT (High Intensity Interval Training) workouts because they have shown to get results faster than longer cardio routines. By exercising in short bursts, you usually give your body a

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Ronix Super Sonic Space Odyssey – Best Kids Wakesurfer?

Ronix Super Sonic Space Odyssey – Best Kids Wakesurfer? Do you want a smaller-sized kids wakesurf board that