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[amortizing]

The ultimate meditation is: surrender to reality. The more you fight, the more you are in conflict with it, the more you will be a loser. In deep surrender, the ego disappears. And when the ego is not there, for the first time you become aware of that which has always been there.

Osho (via amortizing)

[recaption]

[3blush]

https://www.instagram.com/p/BbF4frrh46Q/

[rubusberry]

Mashed Potatoes

I made some awesome, healthy mashed potatoes for dinner. All you need is about 5 white potatoes, one large sweet potato, a handful of fresh spinach, any plant-based milk, and seasoning. After straining my boiled potatoes, I throw in the spinach and seasonings (such as black pepper, onion and garlic powder, oregano, parsley flakes, basil, paprika), as well as milk. Then I blend all of the healthy goodness together with a stick blender! 

[rubusberry]

Vegan Snacks

This was a lunch my boyfriend and I enjoyed together.

- Blueberry Banana Almond milk Smoothie (Bolthouse Farms brand)

- Mega Antioxidant Juice (Simply Nutritious brand)

- Silk Dark Chocolate Almond Milk 

- Dr. McDougall’s Chia Seed Instant Oatmeal

- Fig Bar

- Banana

- Avocado spread on bagel (with lemon and lime juice, salt and pepper)

[veganfoody]

What are your favourite swaps?

[myveganuniversity]

Time to go up another 1,000% in 2018!!

[rubusberry]

For Christmas I put together a gift basket which included these awesome vegan foods from the grocery store. 

- Clif bars (blueberry crispy and sierra trail mix) 

- Turmeric Gold Tea (Punka brand)

- Chocolate almond milk (Almond Breeze brand)

- Morning blend juice (Simply Nutritious brand)

- Cinnamon Raisin Peanut Butter (Wild Friends brand)

- Annie’s Chocolate Chip Cookies

- Justin’s Dark Chocolate Peanut Butter Cups

- Daiya Cheezy Mac (Deluxe Cheddar and Deluxe White Cheddar with Veggies)

These all aren’t necessarily the healthiest foods in the world but they can be a delicious treat and great for anyone trying to incorporate more vegan foods into their diet!

[rai-r]

[daddyfuckedme]

[compassionate-living-blog]

Have any questions about a vegan lifestyle? I’ll be putting together a Q&A video here soon. Comment down below or if you don’t want other people to see your question then message me and your secret will be safe with me!

Even if you just want to share your views with me, I’m open to hearing all about them 🙂

[nordicsublime]

Garden - periodliving.co.uk

[gorilla-picnic-blog]

Amazing things can be done with Almond Yogurt. 

Learn to make your own from scratch with an easy recipe [Full Story Here]

[sashacoki]

Source: sashacoki

[compassionate-living-blog]

Thankful to have plenty of delicious, plant-based, cruelty-free and vegan food options to choose from all the time. With millions of variations to recipes and a growing plant-based market, there are no excuses as to why we as a society should opt for eating animals and their byproducts. That is not “food”; it is a product of decades of animals enslaving other animals for money. 

Modern industrial animal agriculture practices are, without a doubt, the leading factor in all environmental destruction we see today, whether that be climate change, deforestation, water and air pollution, groundwater contamination, fresh water scarcity, erosion, biodiversity loss, the spread of diseases, social injustice and destabilization of communities. 

At the rate climate change is taking a toll on our lives, it’s time to a take a good look at what’s going on around us. The icebergs that hold most of our freshwater are melting and turning into saltwater as you read this. It will soon be nearly impossible for us to locate freshwater from our streams and groundwater because of the pollution that has been spread so far. Natural disasters like the hurricanes in the past couple of months are coming in at full force…. The Earth’s weather system is being screwed with because of the temperature rising.

 The time has come to also take a look at what we’re putting in our mouths and make the connection about where our food comes from and how it has an effect on our health, other people’s livelihoods, the animals, and the environment. This is too important for us to continue to ignore. 

To see what’s in the food posted above, keep reading!

Keep reading

[elvinovember]

[eatsleepdraw]

A Scanner Darkly by Andrew Archer for The Philip K. Dick Folio Society Edition book.

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