tw ed

😎🪦

[runkcals]

I feel like someone literally just sapped the energy out of me lol

[runkcals]

do y’all sometimes just want to say fuck it, open the fridge, have a sudden flashback to the last time you binged and then closed the fridge and crawled back into your room like the rat you are…yeah

[hellokittydirtblock]

i love my mutuals because we never talk but we still… like… follow each other……….. and i admire that we stick together even tho there is no communication in the slightest………u kno what i mean… hello…

[daintybitches]

😏

[runkcals]

lmao just saw this post three times in a row 💀

[muffinntopp]

//🍒

[thxn-beauty]

hi!

i don’t usually do recipes but this is SO good, filling and low in calories! (107cal for the WHOLE meal).

it is korean style BBQ chicken with rice!

Ingredients:

cauliflower rice (80g - 47cal)

chicken style pieces - quorn (50g - 44cal)

Korean BBQ cooking sauce (15g - 13cal)

OPTIONAL:

cooked green onion (5g - 3cal)

it gives it an extra something and tastes amazing!

i know some people have very strict eating rituals… and my eating disorder prevents me from eating anything over 100cals, meals included..

it’s 7cals over my limit, but it is so nutritious and amazing that it doesn’t make me too nervous to eat it!

i hope everyone can have a lovely meal without feeling too bad about eating it 💗

[cherubmilk-deactivated20240729]

[runkcals]

Day 3 🌷:

Breakfast:

Nothing (0 cals)

Lunch:

Green tea drink (100 cals)

Dinner:

Rice dumpling (352cals)

Strawberries (36 cals)

Total: 488/500

Steps: 13357/10000

Sorry for the shitty pictures and the change in formatting in every post LOL I’m still trying to figure out what i want the formatting to look like 😮‍💨

[runkcals]

Day 2 🌷:

Apple: 46 cals

Fries: 380 cals

Unpictured:

Orange: 38 cals

Pancakes: 186 cals

Total: 650/850

Steps: 9282/10000

Not the best day but it’s been raining all day and I feel so tired and I have an exam tomorrow :/

[runkcals]

starting this today, I’ll be posting food logs and thoughts everyday to hold myself accountable

[runkcals]

Day 1 🌷:

Breakfast: Nothing - 0cals

Lunch: Half a sweet potato bun - 202 cals

Dinner: A few bites of my mum’s food - 125 cals

Snack: Passionfruit tea - 153 cals

Total: 480/600

Steps: 13936/10000

Thoughts:

Ran 9km today, actually feeling pretty good, I’m surprised I couldn’t finish the bun lol it tasted rancid 😮‍💨😟 pretty excited for the rest of this diet because I ordered some 0 cal energy drinks for my fasts which I should be getting tomorrow, I’ll try to add pictures in my next few posts if I can so it doesn’t just look like a chunk of words 😔

[ohnoregrettio]

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

[runkcals]

starting this today, I’ll be posting food logs and thoughts everyday to hold myself accountable

[runkcals]

hello,

I guess this is a formal introduction haha

hi, my name is cas, I’m 18 this year and I’ve been struggling with an ed for close to 5 years

I recently relapsed after a short bout of “recovery” for 4 months because of stress and I guess I just needed a place to cope and vent 😮‍💨

[boney-bunny]

The real question is, how do people trying to lose weight not develop an eating disorder??

I feel like I go from “I’m just cutting out sugary foods” to full blown anorexia in a few days.

I don’t think I’ll ever have a good relationship with food.

[sunshine-avalanche]

Do you think this is a pretty sight? This is the reality of having anorexia for 12+ years. The reality of what eating disorders can do to your body.

When I was in high school and then in college getting my bachelors degree, I spent more time in hospitals and treatment centers than I did out of them.

And then I found out

My organs failed. Permanently.

Last year, I needed major surgery that took about 4 HOURS, and after that I was admitted to the hospital for a week on heavy pain medications, being wheeled around because I couldn’t walk.

I had tubes everywhere.

I had to medically withdraw from graduate school because I had to spend that time in doctors offices, infusion centers for IVs, in the ER, or admitted into the hospital.

Now I have a 6 inch scar across my abdomen and will be on medications for the rest of my life to help my heart and stomach function enough to keep me alive.

I’ve nearly died multiple times from the ED, but I had never believed that my organs could shut down and leave me to deal with that reality for the rest of my life.

That is not a way anyone should have to live life.

This is what an eating disorder looks like. Not the “thinspo” everyone sees on the Internet. This is what you don’t see behind those pictures and it’s not pretty.

[fvckyourfate]

WTF HOW DOES THIS ONLY HAVE 1,000 NOTES?? SIGNAL BOOST PLS

[pokerecovery]

I’m sorry this is not what my blog should look like, but it’s not what a person’s life should look like either.

[jade-cham]

Stay safe babes please. You don’t want this. Trust me.

[qx91k0]

☆

[tinyprettypls]

when ppl ask what my hobbies and interests are i wish i could just say “my eating disorder”, because tbh it’s really all i have left.

[autohaste]

I don’t know what’s going on but it’s a lot