I get being depressed and whatnot but you literally have to literally try to make an effort. I understand being mentally ill, having a poor living and financial situation, but something as simple as trying to catch your thoughts, even after they've passed, can help so much
Depression is fucking awful if you can't get the medication you need but you have have have to try to take the smallest steps
Here's my secret to managing my depression: like I have a dark thought like "I fucking hate how I look", I append something either absurd or nice to it in my head like "but my pussy STAY crispy" and no matter how long after I've thought the first part I append something. It helps to gave something positive like usually I say "but my ass is JUICED" and honestly now I think I have a nice ass
It prevents self-deprecating thoughts because you reflexively append things to it after like A Week, but more importantly it keeps you aware of your own thoughts about yourself and stops you from Mindlessly Thinking.
Start reminding yourself you're funny, hot, smart, whatever. Do it for me, Wereralph the horny werewolf fucker with an IQ of 4
Me: I should honestly kill myself
Me immediately after: And deny the world this fat ass? Not fuckin likely!
Quote of the day:
Do it for me, Wereralph the horny werewolf fucker with an IQ of 4
- @wereralph
You start out being confident and self loving ironically and all of a sudden you're just confident and love yourself!

























