EpicSuccess.Fit

Your fave spot for fab fit & nutrition tips

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Daily dose of squish ❤️ #lovemuffin #girls #snuggles #dailydose #aunt #monday

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Almost game time! ⚡️⚡️⚡️ Ready to preparty with the #Bolts #LetsGoLightning #boltsmama #tampabaylightning #gametime

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Feeling fine this fall ❤️ 🍁 are you feeling it? No sweaters yet but I’m shopping around, drop me your fave sweater shop!!! Please!

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Snuggles with my niece, she’s like a baby scented love marshmallow 💞#Baby #love #snuggles #aunt #greekmom #nona #thursday

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Heading out on an adventure with my Tink #fietsfabriek #rollingorange #florida #fitmom #sunshine #greek #bakfiest #amsterdam #holland #comeback (at Highlands of Innisbrook)

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Just going to put that there. #growing #self #life #ceo #mind #quote #wednesday

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For real struggle today. I’m half way through an antibiotic for my allergy induced sinus infection, we partied hard his weekend, one kid kept me up with a nose bleed last night, one kid is home sick and today we’re celebrating my husbands 50th birthday so you can imagine I wanted to say “not today” when it came time to tackle my workout. But I looked in the mirror and knew I was fighting myself. . . Take your workout to your mirror. Face your worst, Force your best. Do it, tackle your hard and feel Epic all day. . You can do hard things, tag a friend and get it done! Then celebrate with me by dropping your 🎉👏🏼🙌🏼 below 😁. . . . . . . . . #fit #fitmom #body #bbg #follow #greek #greekmom #opa #opacize #monday

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The hangover lasts a day but the memories last a lifetime. Thanks for being part of the shenanigans - if you have pics to share, send them my way! ✨Happy Golden Birthday babe! ✨ ✨ You make this life a whole lot glitzier ✨ (at Highlands of Innisbrook)

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#dailydose Love my squishy

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Yeah, I got this. Hanging lights all over our courtyard for @bowtie_george birthday bash 👏🏼👏🏼👏🏼 go go gadget arms 😆 does anybody know how many strings of lights you can connect to each other before blowing a fuse?

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It’s a great night to get a steak #counciloak #hardrock #birthdayboys (at Seminole Hard Rock Hotel & Casino, Tampa)

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Makeup & nails on point for date night #datemeforever #loveofmylife @bowtie_george

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Selfie with the supers, if you could have one super power what would you want it to be?

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And we are back to our regularly scheduled programming. Time to do the hard things and own November. Last night I stayed up way too late. Literally chewed off my nails as I worried about all the things coming and then I realized, all I can do is handle Now. So I turned off my phone and got to sleep. When I got up this morning I told myself the same thing. Handle Now. This is my new favorite thought. I can only handle this very moment and that’s how I will Master this month. One moment at a time, one choice at a time, in the very moment it is happening. And btw, #HappyBirthdayMonth @bowtie_george

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Much love and hugs to our hosts for last nights fun fest #davidpumpkins #skeleton #captainjack #hermione #harryotter #disney #snl #orlando

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Have a Super Halloween!!!! 🎃 #costumes #halloween #orlando #fun #fitmom #whatsyourcostume (at Walt Disney World - Yacht and Beach Club)

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Since we started including superfoods we’ve seen developmental benefits in our kids, cellular function improvement, blood work improvement and control over our cravings because there is a MAJOR difference between Physically full & nutritiously full. ⬇️⬇️⬇️⬇️⬇️ A commitment to our health means getting our daily dose of dense nutrition even when we aren’t home. Do you know what our options are at this fabulous hotel after 11pm? ❓❓❓❓ Pizza or sugary sweets, those might fill us up but not FEED us. And as mom, it’s my job to make sure I offer the best options to keep our kids healthy & immune strong! Yummy, one full serving of veggies & fruit. No blender here, just shake & my kids down them. . Have you ever considered including your kids in your healthier habits but find they’re picky and frustrating? 11/1 we’re taking on 30 days of partner workouts & great nutrition INCLUDING our kids in all the workshops. And you can participate in this event too! Pm me your preferred email for access to the 30 Day Workshop and establish new habits before the new year together.