down in it
Yeah, it’s true. Or, at least, it’s what I believe to be true. You see, I also believe that the medications I have been prescribed are masking the true depth of my melancholia, but my body betrays such deception. I am depressed. My body tells me so, even if my mind is convinced otherwise. I can tell, because I simply cannot do anything. Because I have done almost nothing in the last 21 months. Almost two whole years of degradation. I wonder how far I’ve actually fallen. And re-emerging into the world is not something I want to do. I don’t even know if I can. It’s terrifying. I feel like it’s my last chance, and that if this re-emergence fails, then things will be really really bad.
A friend was admonishing me not long ago, while I was in a dark hole. She was trying to encourage me by directing me to think on the past, of what kind of person I was. All the good I did. All the people I helped. All the places I traveled, all the accomplishments I . . . accomplished. Yes, there were some good times, in the past. Years ago.
The past reminds me of where I am. It’s far from where I was. ‘Think of me in my better moments’ does little to comfort the mess I’ve become. Reminiscing leads to rumination. Rumination leads to dark holes.
I need to wake up. I need to get out of this. It’s just too exhausting. It’s too . . . whole. It’s everywhere. I used to be somebody, but it feels like that person was somebody else. Who am I now? More importantly(?), can I find my else again. And if I can, will it accept me?
And does any of this actually matter.












