Rebekah Madison

Livin’ that health + fitness lifestyle in the cutest color!

[seafoamandtone]

“Thank you to every person who has ever told me I can’t. You are just another reason I will.”

— - Unknown (via thelovenotebook)

  (via thelovenotebook)

[seafoamandtone]

And we headed to the top so we can get a better view like..... ✨⛰💫 #OnPoint #TaftPoint #highvibes (at Taft Point)

[flowerais-deactivated20211031]

Little things that help moods:

- getting enough sunshine - opening the curtains - eating regular meals - short walks with your favourite music - don’t stay up until 3am - don’t try to relate to tumblr text posts - get off tumblr/social media if it’s unhealthy - shower - don’t stay in bed the whole day - plan out your day - listen to music - change your clothes - set yourself small goals - say yes to fun events - drink water, it takes 5 seconds - talk to a close friend - remind yourself: a bad mood can lie to you - you’re not unwanted or hopeless - you deserve love so be nice to yourself

[seafoamandtone]

When you decide to make your own protein bars… ✨🥝💫 (over 20g of protein per slice and tastes 🤤) #seafoamandtone =============================== Recipe is on the blog and was inspired by @mydarlinglemonthyme #vegan #iamwellandgood # healthyeats #cleaneating #fitspo #healthyish #blogger #fitnessmotivation #fitfam #workhard ✨ (at Clovis, California)

[reddysetgo]

Actual body positivity is spreading love to all body types, not just the ones you’re attracted to.

[seafoamandtone]

On cloud wine 💫 #rooftopvibes #urbanjungle (at Commissary)

[runeatexploresleep]

“I will go on adventuring, changing, opening my mind & my eyes, refusing to be stamped & stereotyped. The thing is to free one’s self; to let it find its dimensions, not be impeded. Yes, I will be free & entire & absolute & mistress of my life.”

—

Virginia Woolf,  The Complete Works of Virginia Woolf; Selected Diaries

Read more at wordsnquotes

(via wordsnquotes)

[fearlings-deactivated20190809]

[hplyrikz]

Clear your mind here

[ana-elisabeta]

[quotemadness]

“Honesty is a very expensive gift, Don’t expect it from cheap people.”

— Warren Buffett

[seafoamandtone]

First time making sushi... idk I think I did it right?!!? ✨🥢🦄💫 #unicornsushi #asianpersuasion #eatpretty #healthy #fitness #fitspo #unicorn #rainbowsushi #cleaneating

[seafoamandtone]

Flower powering my way one cookie at a time today!! ✨🌸💫 #edibleflowers #sugarbabes #eatpretty

[seafoamandtone]

yeah, put that thing in sport... 😈 #skrrtskrrt #brap (at Pismo Beach Dunes)

[sicknare]

[hypersensuality-deactivated2017]

[evaded]

[labella-instagram]

[lushlity]

Lush