A New Start, A New Me..

I know I start off with a typical "a new year, a new year" crap. Well, everyone start off the year with positive attitudes and good mindset. ...

[secretlyholypost]

Its April 2018!

I am here again to restart my journey again. I have been sick and lost track in between. It has been almost a year since the last I hit the gym and actually worked out. 

I just too tired of getting comments like “hey, are you pregnant?” “How many months now?” “omg, look at you!”. I also get disappointed of not getting into my favorite clothes anymore or doesn't fit into the size that i used to fit into and end up looking for a bigger size. 

This time, this is it! I tell myself, I am going to do it no matter what happen. 

[secretlyholypost]

Overnight Oats Meal Always wanted to try these but never had the chance. Finally tried it! It didn't do good at first try and neither did the second try. Hopefully the third try makes it better. If it does, will definitely share the recipe!

[secretlyholypost]

~Working out together what keeps me going~ We have married for a year now but this year we have decided to make a change to our bodies and achieve the impossible. We have working out together since before Christmas last year, and decided to enroll ourselves in the gym nearby. Our unfortunate, the gym owner decides to shut down their business. We had a one week break in between before we could find a replacement gym. Officially enrolled into a gym since mid January and have been working out together every day. We do take breaks in between, but never fail to push each other to strive for the better.

[sexykoala24-7]

[secretlyholypost]

#markingthis

[befitdriven]

[secretlyholypost]

Holy yeah!!

[secretlyholypost]

I find this funny but yet it's deep.

[secretlyholypost]

Love this dinosaur. It gives me the satisfaction of working my abs. I decided to go for higher weights to challenge myself! 25 reps, 3 sets! I increased my weight as I go!

[secretlyholypost]

If it doesnt challenge you, it will not change you

Fred Devito

What I tell myself when I work on my weights, if its too easy, increase the weight!

[secretlyholypost]

Day 2 in January 2017

I have decided not to post any pictures yet until I feel that I have done good changes in my body. I have hit the gym for the second time in this new year after finding a hard time after work. 

It was a good upper body workout day. Its where I have realized that I have a very weak upper body. I have the strength but I have a bad management of the strength. Got buckle that up!

[secretlyholypost]

And that’s me! The whole picture of me which clearly need alot of improvements. Did squarts with dumbells. 

[secretlyholypost]

My start up tool, eventually this wasnt challanging enough, I switched to 10kgs! But no pictures. 

[secretlyholypost]

10 reps, 3 sets. It wasn't challenging enough though. I will be back for more baby!

[secretlyholypost]

First day of 2017. 20 minutes on threadmils. 1.5km in total and burned 122 calories. Its wasn't the best record of mine but this is my start. 

[secretlyholypost]

Its a new year with new resolutions.