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First dates can be exciting, but a little overwhelming. What will you wear? What will you talk about? Will he or she like you? Before long, a laundry list of questions has taken over your brain until you eventually develop a case of the first date jitters. But don’t let the anxiety of your first date ruin the night before it even starts. Here’s five ways to make sure your

The post First Date Jitters? 5 Ways to Make Sure Everything Goes Smoothly appeared first on The Self-Love Formula.

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First Date Jitters? 5 Ways to Make Sure Everything Goes Smoothly

First dates can be exciting, but a little overwhelming.

What will you wear?

What will you talk about?

Will he or she like you?

Before long, a laundry list of questions has taken over your brain until you eventually develop a case of the first date jitters.

But don’t let the anxiety of your first date ruin the night before it even starts. Here’s five ways to make sure your first date goes smoothly.…

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You may think you need to be brain-deep in the social media and product marketing worlds to understand what Leslie Bradshaw does. Not so. Yes, she’s known for co-founding JESS3 back in 2007, a creative agency dedicated to social media strategy and data visualization. Yes, she pretty much was doing social media marketing before anyone was doing social media marketing. She was trending before anyone knew what trending was. Yes, she’s

The post She’s Not Just at the Forefront of the Digital Landscape, She’s Creating It appeared first on The Self-Love Formula.

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She's Not Just at the Forefront of the Digital Landscape, She's Creating It

She’s Not Just at the Forefront of the Digital Landscape, She’s Creating It

You may think you need to be brain-deep in the social media and product marketing worlds to understand what Leslie Bradshaw does. Not so.

Yes, she’s known for co-founding JESS3 back in 2007, a creative agency dedicated to social media strategy and data visualization.

Yes, she pretty much was doing social media marketing before anyone was doing social media marketing. She was trending before anyone…

View On WordPress

Your bestie. Your girl. Your BFF. You had everything in common—same taste in clothes, music, and guys. You could finish each other’s sentences and crack each other up with a mere smirk or raised eyebrow. You agreed on virtually everything and naturally assumed your lives would progress along parallel paths. But then . . . she got married. She met her prince and took off to happily ever after, while

The post Help! My BFF Got Married! appeared first on The Self-Love Formula.

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Help! My BFF Got Married!

Your bestie. Your girl. Your BFF. You had everything in common—same taste in clothes, music, and guys. You could finish each other’s sentences and crack each other up with a mere smirk or raised eyebrow. You agreed on virtually everything and naturally assumed your lives would progress along parallel paths.

But then . . . she got married. She met her prince and took off to happily ever after,…

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Growing up an introverted child, I loved expressing myself through painting, music, and cooking. But once I reached my 20s, it all changed. I went dark and was diagnosed with generalized anxiety. I had problems facing the world head on with confidence, so instead I isolated myself and lived in fears. This caused panic attacks, self-doubt, comparisons, and lack of self-esteem and confidence. I really felt the struggle. Over the years,

The post 5 Ways to Wear Confidence on the Inside and Out appeared first on The Self-Love Formula.

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5 Ways to Wear Confidence on the Inside and Out

Growing up an introverted child, I loved expressing myself through painting, music, and cooking. But once I reached my 20s, it all changed.

I went dark and was diagnosed with generalized anxiety.

I had problems facing the world head on with confidence, so instead I isolated myself and lived in fears. This caused panic attacks, self-doubt, comparisons, and lack of self-esteem and confidence. I…

View On WordPress

Happy Spring, peeps! I’ve been feeling the spring-cleaning vibes over here at chez SLF, and as such, have been ditching any and all things (physical and meta) that I no longer need to hold on to. Case in point: My overflowing stash of beauty products. There are some I’ve tried once and didn’t like, there are some I haven’t tried and hope to one day get to, there are some

The post How To Figure Out Your Skin Type with Celeb Dermatologist Dr. Leslie Baumann appeared first on The Self-Love Formula.

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Let’s get real: Friday mornings like today can be a real test of willpower. We have to roll out of our comfortable beds, shower, put on makeup, mentally prepare for the homestretch before the weekend and get dressed in those intolerable slacks we can’t quite stand. The countdown to 5 p.m. and sweatpants has begun — well, unless you’ve got your Bammies on. Bammies are just what they sound like: business-appropriate pajamas (yep, they exist). Founded

The post Cup of Charisma: Pajamas for Work? Meet Bammies (This is Not a Drill) appeared first on The Self-Love Formula.

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Let's start this Monday off RIGHT. We're kicking off our next series: 11 ways to be more YOU because that's what matters, amirite? 1. DREAM BIGGER: Does your 5-year dream scare you? Does your 20-year dream scare you? Does what you’re going to do tomorrow scare you? No? Then you’re not dreaming big enough. Push the envelope. Full list on site. . . . . . . #selflove #love #selfempowerment #femaleempowerment #badassbabe #mondaymotivation #monday #werk #dream #goals #coaching #media #blog #bloggers #blogging

#selfempowerment #monday #femaleempowerment #media #badassbabe #blog #bloggers #coaching #selflove #werk #mondaymotivation #love #dream #blogging #goals

Happy #IWD2016!! To celebrate, we've compiled a list of 11 Ways To Feel More You, now on the site. Thanks to @ubykotex, @SweetSpotLabs, and @Target for making this post happen #PeriodPower #ItsAllAboutYou #SweetSpotandU #sp

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It’s International Women’s Day, peeps! The way I see it, this day is about celebrating who we are, where we’ve come from, where we’re going, and who’s coming with us. I’m just so inspired and elated and joyful watching all the #IWD2016 goodness exploding around the Interwebz today. For International Women’s Day, I’ve teamed up with U by Kotex and Sweet Spot Labs who remind us of our power. Period. (WINK.)

The post 11 Ways to Feel More You on IWD2016 appeared first on The Self-Love Formula.

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Flip the script for a minute. #RealTalkwithJFC

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#ICYMI #RealTalkwithJFC with brilliant guest @emilycasselofficial is L-I-V-E!! Peep it on the site now 👀👀

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Happy Monday, people! Remember last week when I told you I’d have a follow-up to Friday’s Q&A with Alissa Trumbull? Well, I wasn’t lying. Presenting the lovely Jade Phillips. Refresher: Jade is the other have of #BizGalz, a weekly Twitter chat that tackles the issues in career and life no one is talking about, but ones women are dying to know and understand deeper. Such things as how to effectively

The post She’s Using the Power of Words to Make a Dent appeared first on The Self-Love Formula.

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A follow up to the last one. #RealTalkwithJFC

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