Serena’s Journey @serena-gu - Tumblr Blog

"If you stay, stay forever. If you go, do it today. If you change, change for the better. If you talk, make sure you mean what you say."

- Unknown

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Don’t put up with people who don’t treat you with the love and respect you deserve. Know your worth.

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It's good to fail at times, it makes you stronger in the end

medic981

You guys bear with me.

I’m really trying to get into shape. I’m posting and sharing for accountability. Maybe I’ll share some progress pics at some point. I just don’t want to do like I have been over the past year. I will get a good start, then things come up and I go a week without working out. So yeah. Bear with me. I’m a work in progress.

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Change

I realize nobody is going to stop and actually read this, but 2 years ago I reached my highest weight (187lbs) and I knew I needed to change so I did. With proper exercise I lost 30lbs! I was addicted to exercising. I loved myself. But something happened, I guess I got comfortable and put on 15lbs. Then I got on birth control and gained the other 20. I didn't want to go back to school because I was ashamed of how I looked. How big I've gotten. I wanted to hide. I felt as though I had NO motivation to start working out again and I accepted the fact that I would be on the heavier side forever. But today, a switch went off. I refuse to let myself sink. I have a job and I go to school so it's hard to make time but damnit I will start making time. I will wake up earlier and workout then so I cannot make any excuses. It's time to get back into shape. I'm going to start off with baby steps. 10mins of cardio a day and slowly work my way up. I CAN DO THIS. I BELIEVE IN MYSELF. 😉💙💪

#fitness motivation #motivation #selfmotivation #fitness #healthy #lifestyle