serenity somewhat @serenitysomewhat - Tumblr Blog

GIANT SELF HELP MASTERPOST

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emergency compliment calming manatee calming paintbrush soothing techniques the thoughts room the quiet place daily puppy draw a stickman self injury recovery masterpost need a hug?? comfort box alternatives for anger and restlessness happy thing masterpost when you’re sad? click here to smile feeling stressed? cheer up! the dawn room

isnt the rain beautiful are you feeling okay? calm down weave silk to calm down do nothing for two minutes match the colours look at the stars!

wanting to self harm or worse? maybe you want to comfort someone else wow beautiful nature sounds! really good game to get feelings out nature not your thing? coffee shop noise

sand patterns speak to people how to care for self harm cuts distractions and alternatives for self harm how to fade and cover scars what to do when someone notices your cuts/scars? resisting the urges 25 ways to avoid self injury tips to help stop cutting helping someone who is suicidal stupid games to cheer you up (pointless games) the butterfly project just relapsed? reasons to live

eating disorder support groups coping with exercise addictions bulimia recovery coping with weight gain overcome your eating disorder

bipolar self help living with bipolar dealing with bipolar without medication 10 more ways to cope with bipolar bipolar coping skills

how to cope with depression natural depression treatments ways to deal with depression/stress overcoming loneliness finding the right antidepressant

understanding and managing anxiety understanding and coping with panic attacks tips and tricks for dealing with anxiety anti stress breathing tips coping with social anxiety cope with panic attacks

self defence tips rape escape how to break out of a zip tie

depression resources masterpost cool game called ‘the end’ to distract you “how to cut” (not what you think) big master post of masterposts

HOW TO stop skipping breakfast stop biting your nails work through feelings of social isolation understand types of anxiety deal with anxiety calm down calm down during a anxiety attack do yoga to cheer yourself up learn how to mediate cope with ocd coping with social anxiety disorder coping with schizophrenia coping with depression coping with bipolar coping with borderline personality disorder coping with eating disorders coping with autism spectrum disorder

GET HELP WITH

disorders/mental illness low on cash but wanting help? panic and anxiety coping with PTSD never say these things to someone having a panic attack what is ocd? more about ocd what is PTSD? what is social anxiety/social phobia supporting someone with PTSD tips living with someone who has OCD what is depression? what is autism spectrum disorder? what is bipolar? what is borderline personality disorder? what are eating disorders? what is generalized anxiety disorder? what is panic disorder? what is schizophrenia? suicide prevention hotlines more hotlines (UK) list of hotlines for everyone mental health hotlines

8TRACKS PLAYLISTS CALM/CHEER UP MUSIC

note to self good feelings spring fling coffee shop acoustics rad covers good feelings a little bit of everything good morning breathe acoustic conquer school wheels on the road choose happy sleepy tunes coffee shop tunes

BACKGROUND NOISES

MYNOISE SOUNDROWN RAINY MOOD COFFEE SHOP SOUNDS TO FALL ASLEEP TO STUDY PLAYLIST MOST RELAXING TUNE ACCORDING TO SCIENTISTS CALM SOUND

saturnsatin-deactivated20160113

Important!

takecare-takecare-takecare-deac

This is incredible and I’m also going to add emergencykitten.com

Because who doesn’t occasionally have an emergency that requires a kitten

attack-on-tuba

THE MOST IMPORTANT THING YOU COULD EVER REBLOG

serenitysomewhat

I LOVED “DRAW A STICK MAN”

Sometimes I imagine you as a little kid hiding under his bed, terrified to come out. I'm reaching my hand for you but you won't hold it.. Why won't you come out? Is it really that frightening outside?

Trust issues

A temporary feeling kinda guy

He treats you like a princess now, but he'll ignore you later; Today, you mean a lot to him, but tomorrow you're nothing; He makes you feel important, but you're not; He's a temporary feeling kinda guy. A part of him is there and a part of him is not; Your eyes see through him, but your heart doesn't; There's nothing permanent about him. He's a temporary feeling kinda guy.

- pie.

onlinecounsellingcollege

She quietly expected great things to happen to her, and no doubt that’s one of the reasons why they did.

Zelda Fitzgerald (via onlinecounsellingcollege)

flowercrownbi

I don’t want to date. I just want to magically end up in a long-term and emotionally-secure relationship with someone cute

bakwaaas

Arranged marriage xxx

Welcome to the first podcast episode of Three Minute Thursday! On my YouTube channel, I introduced this series, and I would figure I would bring it over here so you can listen to it whenever you wanted! This is a poem about how I am still in love with the old me. I hope you enjoy

serenitysomewhat

Look at us. Running around, always rushed, always late. I guess that’s why they call it the human race. What we crave most in this world is connection. For some people it happens at first site. It’s when you know, you know. It’s fate working its magic. And that’s great for them. They get to live in a pop song; ride the express train. But that’s not the way it really works. For the rest of us it’s a bit less romantic. It’s complicated and it’s messy. It’s about horrible timing and fumbled opportunities. And not being able to say what you need to say when you need to say it. At least, that’s the way it was for me.

wally mars, the switch (via serenitysomewhat)