I'm sorry, do you think I spent most of those two days formatting a document?
I spent roughly 7 minutes at 1am making everything the right font/format and setting the header structure properly in Word. I spent another probably 25 minutes doing all of my citations, and I did use OWL Purdue's citation generator for a few of my citations because it is good and also I had no idea how to cite photos properly.
I think you're implying that I should be using generative AI to do my doctoral dissertation, which 1) lol, and 2) is a deeply stupid suggestion, but here we are, so now I'm going to talk about it.
To be clear, first, I finished my master's degree in 2018, so no, generative AI in the form you seem to be suggesting I use has not existed for "the entirety of my university career." ChatGPT was released to the public in November 2022.
If you are curious what I spent a lot of those 2 days doing, I spent Monday mostly in the office at my job, where I work full time, given that I have had a full-time job at this company since 2019, because again, I have been an adult for quite a while.
At that job, I have had to do extensive research, information gathering, analysis, and synthesis, which has often involved not just reading documentation but also holding real conversations with real human beings where I have to have a solid enough understanding of the material that I am asking/talking about that I can ask intelligent questions, explain my point of view, and respond in real time. Sometimes, I have had to do that without any access to a computer/phone--just myself, whatever materials I prepared beforehand, and my own understanding of what I am talking about.
I then need to be able to produce or update documents, decks, briefing materials, or whatever else is required, and then often I need to be able to present that information and correctly answer questions on the fly, which again means that I need to have a solid understanding of what I am talking about.
To build this understanding, I need to engage firsthand with the entire scope of information. I can't rely solely on summaries or other people's work, even coming from other people who know the material. Those of us who are working on something need to engage with the material together, bring our own subject matter expertise and point of view, and build a shared understanding together, not based on whatever garbage a glorified autofill plagiarism machine can manage to spit out.
And to your point about the workplace, people do reward effort. Not everyone, obviously, and quality does matter, but showing up and actually putting in work is genuinely important in the workplace.
I have also been in the workforce long enough that I can tell the people who outsource their efforts, including to AI. It may seem great to have AI fix your clunky or run-on sentences--but the act of doing fixing them, of forcing yourself to more clearly articulate an idea, makes you understand that idea better or reveals the places where you don't understand that idea. The people I've worked with who can't fix their own clunky writing have historically also been those who had the least understanding of the ideas articulated in that writing, and that is not a coincidence.
I probably didn't actually spend that much more than six hours of intense focus on the work I did over those two days. That time was broken up, of course, by things like breaks and sleep and my gainful employment, but of the time I spent actually heads down working, it was probably somewhere between 6 and 10 hours, which is an extremely reasonable amount of time to write 4,500 words of a doctoral dissertation.
And I could do that at least in part because I am familiar enough with this topic that I am not learning it from scratch when I sit down to write about it. I have sat with it and discussed it with real humans and interrogated my thoughts on it and built my point of view.
If I weren't interested in doing that, if I weren't interested in becoming a genuine expert in my topic, I wouldn't be doing this work in the first place.
Anyway, learn how to format your own documents. Learn how to challenge your own biases. Learn how to fix your own run-on sentences. Learn how to put the work in. You will be better for it.