Vale a pena comer só mais um "pedacinho"?
PUT YOUR BEARD IN MY MOUTH
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@shortkcal
Vale a pena comer só mais um "pedacinho"?
Imagine how in love he would be with you
coma menos, querida porquinha.
spo icons if u will
você se controlava tão bem.. voce restringia e estava em um bom processo.
e agora você esta parecendo uma porca, que não consegue ver um doce se quer, que come tudo parecendo uma desesperada.
volte a restringir, volte a passar fome.. e talvez assim vc consiga se sentir menos desconfortável com si mesma.
boa sorte, porquinha.
é tão difícil assim fechar a boca, porquinha?
Want to eat?
Do this instead.. 🎀🧸
Read a book 📚
Draw in your sketchbook ✍️
Sleep the cravings away 💤
Brush your teeth 🪥
Go for a walk 🚶♀️
Mobile games 👾
Video games 🎮
Shower 🧼
Do a workout 🏋️♀️
Stretch 🙆♀️
Dance your heart out 💃
Bed rotting is better than eating 🛌
Body check yourself 🦵
Scroll 3db1rr 🤳
Look at th!n$p0 👯♀️
Try on clothes that are to small 👚
Study 📖
Just listen to music 🎶
See there’s so many things you could be doing instead of eating 🍽️🚫
Ontem no centro, vi duas amigas, uma gordinha e outra lindamente magra. E é impressionante como a magreza se destaca, ela era linda, sem nenhum mínimo esforço, ela era só ela, magra e linda, com aquela cinturinha fina, bracinhos e pernas delicadas. Já a gordinha...
Remember...
NOTHING tastes as good as skinny feels.
these have a chokehold on me
Green Mealspo ♡
Treats that aren’t food or drinks!
I used to always “treat” myself to junk food or high cal drinks, but I can’t do that now, instead I treat myself with things like these:
✨face masks
✨lip balm
✨Candles
✨Diet soda/kombucha (yum probiotics)
✨Nail polish
✨Cute underwear and socks
✨Anything from the small beauty section at target
✨Books
✨Flowers
✨Art supplies
✨Bath bombs
✨Jewelry