★ Wren ★ She/her agender lesbian ★ chronically ill / disabled ★ EDNOS ★ coming back after a long break, not new.
let's talk about Bridgerton tea, my ask is open
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@sickgirlwren
★ Wren ★ She/her agender lesbian ★ chronically ill / disabled ★ EDNOS ★ coming back after a long break, not new.
Ok hi im back I binged for like a week straight but i just finished a 40 hour liquid fast so hopefully im back LMAO
Too f@t to wear nice clothes, too f@t for nice things, too f@t for everything I AM TOO F@T FOR EVERYTHING💔
I miss posting pics of my omad.. I might start adding them to my daily blog posts!!
todays omad was 609 cals after a 22 hour fast:
lychee 10 pieces 70
Salmon fillet 275
3 cups of steamed broccoli 164
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notes for the day: my mom got me LYCHEEE my favorite fruit ever it's so hard to find in my area. I'm so happy they're so good. I forgot how much I like eating the same thing every day. idk that i could ever get bored of it, I love schedules. I didn't get my steps in but to make up for it i did 3 exercise videos today, 2 for my core and one for my arms. overall, a pretty good day. I'm nervous for tomorrow as my families coming over for dinner and idk what we're planning on eating. thankfully they're used to me hiding in my room bc I'm autistic lmao. ANYWAYS wish me luck!!
Todays omad was 612 cals after a 22 hour fast!
Salmon fillet 353
Three cups of steamed broccoli 164 cals
1 green apple sliced 95 cals ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Notes for the day: I didn't do too great yesterday or the day before unfortunately but I'm back on track today, I did my usual exercise videos and hit 2.5k steps which is less then I had been getting. I'm aiming for another 22 hours fast and at least 5k steps tomorrow!
gonna try and fast all day today wish me luck <3
its kindve crazy how much some of this stuff is ingrained into me, i still know the cals in all my favorite foods, i still know my tdee and others and how to calculate it, I know bmis off the top of my head, all the tips and tricks i used to do it just never really leaves you
I ate my omad already but im already hungry and its only 4 pm dont want to cause a binge so i might make like another really light meal later today or make some broth or something and drink that throughout the day
i feel so fake on here because im actually like fat and evil im sorry im such a Fake
young me had it so easy and she threw it away, i want disabled when i first developed this shit and i would exercise for hours a day i miss that man
it’s so embarrassing working out after not working out in forever bc I’m exhausted from things I used to be able to do all the time
im gonna watch 3 ssvss and go to sleep hoping i feel lighter tomorrow :>
I can’t wait to be skinny so I can wear cute mini skirts
heres the exercise videos ive been doing everyday since i came back here, no narration, quiet music and low impact enough for someone with 4 chronic illnesses and an old hip injury to do (me) !
omad for the day after a 22 hour fast was 493 cals:
healthy choice microwave chicken alfredo 340
a medium banana sliced 105
half a green apple sliced 48
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Notes for today: I hit 6k steps today!!! im super proud of myself, ive been adding 10 rotations of my living room every day and ive worked my way up 110. I also did 2 exercise videos, one for legs one for arms like usual, but i also did a 20 minute yoga video. Ive been drinking 1 gallon of water a day as well since i relapsed and feel so much better for it. overall super proud of today :>
gaining sm in recovery will be the reason i die tbh