Selfcare?
What even is self care? The only knowledge I have on the matter is "treat yourself like a friend" and "go to the spa and then a shopping spree".
I lack money so obviously the second option is out unless I learn how to make a spa day with my instant pot and a pound of rice.
Treating myself like a friend also doesn't make sense to me? I know I had a pretty rough childhood growing up and also was too scared to make connections so most of my friends are just friends of the person people thought I was.
My current best friend is great and I love him, he has done a lot for me, but things I did for him I realize now was not the best advice. I essentially tried to get him to ignore any current struggles because I thought getting a job would help. I did that because that is what I did in high school when I was stressed out.
If I wanted to treat myself to something nice, I am not sure what I would do. My favorite things require me to think and put in effort to be "productive" in a way weather that be playing Minecraft, Animal Crossing or Hearthstone.
I struggle to lose myself in movies, shows or books because my head is constantly buzzing with my ADHD. I dont live with people I can just hang out with.
This doesn't really have a conclusive ending, I am not sure what I can do that will help. I wrote this in hopes that it will help? Maybe it is helping? Idk.








