Simply Bowen Therapy

need a very gentle but effective remedy ?  good for both old and young, injuries and chronic issues... try bowen therapy

[simplybowentherapy]

Many Bowen therapists learn the technique after experiencing great results on their body - and I'm not embarrassed to say I am one of them... Flat-footed and pigeon-toed since a young child, my body has needed regular work to keep it being able to do the things I love... So, after a couple of months of hauling boxes and furniture, on top of repairs to an old house, my body was screaming for work to be done on it ! Only a few Bowen sessions had me back from aching hips and foot when walking up King St, to hiking to the top of Mt Somner in the West MacDonnell ranges over the Easter break ! #simplybowentherapy #bowentherapy #bowentechnique #stpeters #newtown #kingst #sydneypark #marrickville #innerwest #ilovetheinnerwest #healthy #hiking #summit #camping #smallchallenge #icandoit #happyfeet

[simplybowentherapy]

back next week... sorry, helping aches and pains will need to wait a short while... 

[simplybowentherapy]

Those fascia lines I was reviewing this morning... the same ones that seem to be being discussed in many forums lately... here's a great article from CrossFit Maroubra...

I tell most people that Bowen moves are made across muscles, as that's easy to understand - but the reality is that the moves really impact the fascia... so, when those Bowen moves are done on my lower back, I feel the impact up to my shoulder, and down to my feet... fascia is the link !

[simplybowentherapy]

before I get into spreadsheets on this admin day, a quick review of fascia lines... last weekend was spent studying MORE Bowen moves - not just because I have to for professional recognition, but because I want to ! Great new knowledge and new, very powerful moves ! #simplybowentherapy #bowentherapy #bowentechnique #anatomy #learning #newmoves (at Simply Bowen Therapy)

[simplybowentherapy]

newly renovated treatment room now open and first client in there loved it ! #simplybowentherapy #bowentherapy #bowentechnique #treatmentroom #newroom #relaxationtime #healthylife #recovery #bodytreatment #stpeters #newtown #erskineville #sydneypark #maylane (at Simply Bowen Therapy)