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[sincerely4020]

Sorry it’s blurry but low cal chicken salad with one boiled egg on top

Breaking my 7 day fast

Also lost 5 lbs Yayy

I want to be 159 by end of August

5,5 oz total 350 cals + 50 cals of coconut water total for the day 400

[sincerely4020]

Yummy breakfast

[primadonnagirl777]

2014 tumblr clean diet rules:

🪽 I don’t count calories because I’ll be more scared that I’ll overeat

🪽Organic oatmeal with almond milk, apple, cinnamon and nut butter every morning

🪽 Black coffee & green tea with breakfast

🪽 Trying to eat mostly vegan and unprocessed

🪽 If I’m hungry I eat veggies, fruits, nuts and healthy bars (date bars, those with simple natural ingredients etc.)

🪽 I cut on starchy carbs such as rice, pasta, bread, potatoes (but I’m not totally excluding them from my diet)

🪽I’ll try to eat last meal before 7:30 pm

🪽I’m not going hungry to bed, I can eat few nuts or some fruits

🪽 Cheat day (not binging!!) two times a month cause it is good for body and soul ;DD

🪽 Eating 3 full meals a day if i can

Inspired by Ari old tumblr post

[pienk-sweater]

Can't believe I've lost 42lbs since I've started. I've got 3 months to get down to 150 and I don't think I'll be able to do it. 😩 I'm trying so hard to lose weight but I've hit a plateau, hopefully tomorrow I would have lost weight it's taking forever just to lose 1 lbs!!!

[cocoakitty111]

You can romanticize ur life!! ⭐️

When ur st4rving pretend to be a 2000s high fashion model who has to be th!n and beautiful for the runway, for fashion magazines and to put on xxs designer clothing.

Do your skin care for glowy clear skin

Take your vitamins

Do your workouts — simple stuff, take walks, Pilates, high intensity cardio

E4t like a th!n model!! P0rtion control! Saying no to unhealthy f00ds

Ur job is to make sure you look effortlessly beautiful constantly and have a th!n physique

Remember you can’t gain any w8, U NEED TO BE TH!N or your agency will literally shame and not pay you which leads to losing your job.

stay safe angels 🪽

[dietc0kedivaaa]

[4evermyownxx]

omg i hate being hungry bc wdym i eat one small thing and then binge 800 cals like be so fr omg

i’ve been fasting this week mostly, maybe 20-200 cals on my bad days and have been getting 9000-12000 steps minimum so i think i kind of am making up for it

but i totally slipped when i got a second alone, ill be fasting completely tmrw and then 200 minimum the next two or three days

i am few kg lighter tho but i cant believe i ate sm like a f@t pig. i will get back on my feet, i will be perfect.

[sincerely4020]

Haiii looking for ed tumblr moots!!!

18

Hw 190

Lw 159

Sw 190

Gw 80

Cw 180

I love long fast, lots of cardio, when I’m not fasting I don’t eat processed food, carbs, meat, dairy.

Pretty much only have fruit and vegetables sometimes salmon or shrimp. but I can do alot with them

I’ve been binging so bad I basically gained all of it back

Please help me angles baiiii

[sonyacutiest]

how learning the lingo on shedtwt/blr feels

[n0tpochi]

"its so good you started exercising!"

I know its supposed to be encouraging but they say it like 'it was about time' i wanna die