wl journal

@sk1nnyiconwl

🦢🦴🪽

26 posts

starting my weight loss blog on tumblr to track and revise my progress. doing it for myself only

Intro

sw - 60

cw (15.05) - 55.35

gw1 - 55 (before May 1) DONE

gw2 - 50 (before summer)

gw3 - 45

ugw - 40 🦢

height - 165

goal height - 170+

method: calorie deficit, no sugar and goyslop, law of assumption, quantum jumping, french mindset

daily goal: under 900-1100 kcal

Will be tracking my weight, activity, calories, wieiad, etc. 🦴

Here is some of my data for today (18.04)

#weightloss #master manifestor

What I Ate Lately

06/20-24

cw: 54.50

min: 54.30

gw 07/01: 53.0

Gonna do a 5-day refeed for meta. May 8-12 — not weighing and not counting calories. I really need a rest. Feel scared tbh. Hope I won’t gain much weight and then it’ll be much easier to lose it bc I’ve been stuck for over two weeks at the same weight 🕊️My goal is still to lose 5kg before summer. I think I need to stop restricting myself and stressing over the scale.

Just manifest it, bitch 🧘🏼‍♀️

Wieiad #19

8:40 - 11:00 - 16:40

Wieiad #18

8:00 - 11:00 - 16:20

Wieiad #17

8:20 - 11:00 - 15:30 - 17:00

Wieiad #16

7:40 - 9:30 - 17:00

Wieiad #15

10:00 - 20:00 + bread

Wieiad #14

12:00 - 17:00

Wieiad #13

11:20 - 15:00 - 17:10 + много хлебцев до 19:00

Wieiad #12

8:00 - 9:15 - 16:45

Wieiad #11

8:00 - 15:00 - 17:50 - 18:00

I feel like I’m losing control…

Wieiad #10

7:30 - 9:15 - 14:40 - 16:50 - 17:00

Wieiad #9

8:00 - 10:30 - 17:00

Wieiad #8

10:00 - 13:40 - 17:20

Wieiad #7

8:00 - 15:00

Wieiad #6

9:00 - 11:30 - 16:40

wl journal @sk1nnyiconwl - Tumblr Blog | Tumgag