log day1
11/15/20
am weight:166
pm weight:168
food:
2 mini cannoli:300kcal
soup:260kcal
4 peanut mnms:52kcal
dill pickle slices:10kcal
total:622
workout:
none (-0kcal)
day 5
11/19/20
am weight:162.8
pm weight:163.7
Food
spagattios(spit out):10kcal
chocolate(spit out):5kcal
snapple:5kcal
diet coke:5kcal
total:25kcal
workout walk -35kcal
final total:-10kcal
today was good i feel good and i’m loosing weight again :)
























