For Yourself

I'm Karen. I want to be fit, strong and happy. Positive Fitspo.

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Ingredients

Crust

32 chocolate wafers, (about 6 1/2 ounces), plus 1 for garnish

1/4 cup confectioners’ sugar

2 tablespoons canola oil

2 tablespoons skim milk

1 tablespoon butter

Filling

3 cups raspberries, fresh or frozen (thawed)

2 tablespoons lemon juice

1/4 teaspoon salt

2...

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Health & Fitness Blog!

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leisure activities

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Health & Fitness blog!

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Health & Fitness blog!

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"Run, travel, swim, skip. Yeah, I know it’s lame, but, whatever. Skip anyway. Breathe… Live."-Ned Vizzini, It’s Kind of a Funny Story

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[reflectionofhealth]

love this. this wonderful lady started at 341lbs and now weighs about 150lbs! :)

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My love of working out often conflicts with my love of not moving

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Most accurate thing I have read in my entire life.

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me

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erry damn day

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