Used to be thin

Block, don't report. This is just my weight loss journey. 18+ only please as some material may be sensitive. SW: 57.4 kg  CW: 54.3 LW: 39 GW1: 52 GW2: 48 GW3: 45  UGW:38

[tumbleblindly]

[lunathemoonkitten]

Everytime i see this it gets funnier

[mad4thin]

THIS

[skiny-butterfly]

HAHAHA

[4ir4ngel-deactivated20200131]

i have 1 braincell and it has an eating disorder

[feministism]

[drankinwatahmelin]

4. If the car pulls up to you run in the opposite direction.

5. Walk with your keys in your hands and keep a key between each finger

6. If they put you in the trunk kick out the headlights

7. If you get lost find a woman with a child. Never ask a man for help (this one was drilled)

[bando--grand-scamyon]

That scream fire piece of advice is literally life saving

8. Watch your shadows and reflections, especially if someone is walking behind you. A split second notice is better than none and will help you.

[gaylittlepieceofsh1t]

Yes this last one really saves lives y'all I do it all the time

[uncleromeo]

girls have to learn to view the world like international intelligence agents just to be safe walking down the street. smh.

[twilightt-fantasy]

guys pls pls pls reblog and girls pls pls pls be safe out there. terrifying and so sad that we have to worry about this on a daily basis

[guiltyidealist]

(I’m an enby, but, frankly, this is helpful for anyone.)

[cryptidinks]

- always tell someone where youre at and an approx time when youll be back

[witcheshaven]

Add text replacement words in your phone if possible. Something short and memorable that you can send quickly to people in moments of emergencies.

E.g.

[whatchagonnadoabooouuutttit]

I f ing hate that we need to reblog this, people suck, but this will save lives.

DO NOT SCROLL PAST

[anonymousmothman]

Being female fucking sucks but yes this shit is important for everyone

[deadlymodern]

Also, do not walk close to walls. It will be easier for someone so walk past you and push you against it or corner you.

If your gut is telling you to cross the street or change your path, do it. Don’t risk it. Your body knows.

If you can, buy a large umbrella and walk holding it. Studies say that predators are less likely to attempt an attack on someone that could fight back. Keys around your knuckles is fine but you’ll need to get very close to do damage. Umbrellas are more precise.

Avoid wearing headphones if you are alone on an empty street. Look aware.

Again: Stay. Away. From. Walls.

Entering an uber alone? Call your father (or anyone you trust) and say “hey dad! Yep, I’m almost there, I’m sending you the route.” outloud. Then proceed to send them the route so they can follow the uber drive. This will most likely intimidate the predator.

If you see someone in an uncomfortable or possibly dangerous situation, walk up to them and say “Betty, oh my god, I haven’t seen you in so long!”. If she gets slightly confused, you can whisper and let her know you’re trying to help and that she should follow along. Walk together to another station or away from where you are. The man will most likely not follow. I have done this one 2 times and can be very helpful.

If you are unsure she needs help, you can pass her a note saying something like “hey, I noticed this man beside you is making you uncomfortable. If you’d like help, fake a sneeze right now and I will come up to you and pretend we are friends.” This is a long note, but its an example. Be discrete. If she follows along, proceed with the previous tip. This is helpful when you’re in a crowded train and you notice harassment.

Help your sisters. Trust them. Trust yourself. Be safe.

[goodgirl81]

If you ever feel unsafe or need help, anyone is welcome to run upto me and ask me for help! I’ll go all mama bear and keep you safe!!!

[v1b3ch3ckl0s3r]

https://docs.google.com/document/d/166g6Vo8Fb9H3FIZF2H6faEBHtFQSf7nVn_QxcJ9NMi0/edit?usp=sharing

I made this google doc covering 14 different self defense tips and tricks. it was made on January 15th, 2020 so it was before I decided I’d come back to tumblr jhjshdbjfh.

[the-sunflowergoddess]

EVERY TIME I SEE THIS I REBLOG BECAUSE THIS IS SUPER IMPORTANT!!!!!

[glitch-gremlin]

DO NOT SCROLL PAST THIS

[the-suicide-effect]

"Maybe he left because he saw me the way I see myself"

[sa-dnesss]

please don’t ask me about my future, I didn’t expect to make it this far and I didn’t really want to

(via sa-dnesss)

[drowninginthin]

Reblog if you’re an active account in January 2021

[makemegoldagain]

I can feel myself getting stronger. Most of these exercises are so easy to do now. I'm so excited to see how the end of the 30 days looks!

Have you started any challenges? How are you doing with them? It's okay if you've missed. Just jump in where you left off or start over!

Today has been weird. I've done alright with eating. Eh.... just kind of in the slumps about my appearance. But when am I not.

[carbsandpain]

ima do this

[sexceptionul]

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.

[thedanliest]

why on earth doesn’t this have more notes

[outtelligent]

I actually had to do this once. She lived.

[faeirytale]

if you scroll past this on your dash you are absolutely heartless.

[natalie-as-herself]

Reblog this!! This can save somebody’s life!

[aika-chan01]

reblog.

help.

do not scroll down.

[nonextistentttttt-deactivated20]

I SWEAR TO GOD IF ANYONE SCROLLS PAST THIS WITHOUT REBLOGGING I WILL LITTERALLY FIND THEM AND GIVE THEM A LECTURE

[danqueray-deactivated20200703]

may I just update this?

see the little thing that says help?

[josephdreemuur-moved]

Don’t ever scroll past this post. FUCKING NEVER SCROLL PAST!!!

[xcassidy]

🌸🌸🌸

[i-just-wish-i-was-skinny-already]

its such a small thing to do to save someone’s life, please reblog to get the word around

[skinnyames]

Hey

Hi everyone. Remember me? Probably not. 

I had to disappear for a while as I managed to give myself some health issues despite not even being underweight. So yeah that kinda meant I had to eat “normally”. Oh the joys... 

Anyway, I am back now and fatter than ever so here’s that. 

So far I have lost 2kg but I am trying to do this a little bit better than last time. I am attempting to eat small bits of food throughout the day so I don’t get any issues this time around and I can actually be thin lol. 

[cyborgsmanifesto]

dealing with the worst case scenario

your condom breaks

you feel a lump on your breast

your friends are ignoring you

you’re stranded on an island 

you got rejected by a crush

you get into a car accident

you got stung by a bee/wasp

you got fired from your job

you’re in an earthquake

your tattoo gets infected

your house is on fire

you’re lost in the woods

you get arrested abroad

you get robbed

your partner cheated on you

you’re on a ship that’s sinking

you fall into ice

you’re stuck in an elevator

you hit a deer with your car

you have food poisoning

your pet passed away

you fall off of a horse

you or your friend has alcohol poisoning

you have toxic shock syndrome

your house has a gas leak

[4velitta4]

I feel like this could be useful in my future

[astrologypixies-deactivated2016]

REBLOG THIS. I CANNOT STRESS HOW IMPORTANT THIS GUIDES ARE, BOOST THIS SHIT

[getupoffyourcassbutt]

If I don’t reblog this one of these things is definitely going to happen to me

[sixratsinatrenchcoat]

Reblogging bc I’m prob gonna need at least one of these one day

[skinnykooked]

My blog is for:

Coping with my mental stuff

Getting my disordered thoughts out of me and not letting them eat me up inside

Seeing other ppl with similar issues to not feel so alone, possibly making friends with them so they don’t feel so alone

Making me not feel so crappy

My blog isn’t for:

× For promoting mental disorders

× Promoting self harm

× Putting others down

× Telling others to do what I do

[incrediblythin]

Reblog if you started worrying about your weight before you were fourteen.

[shutupkarenijustwannabeskinny-d]

kinda sad but it’s true😳

[yourfatpradabae]

[seirenez]

[oliviafitmomof3]

[thisisthinprivilege]

I work at a daycare with infants.

One of our baby girls is fat, in the 99th percentile for her age. She is super cute and sweet. Lately, she has been sick with various breathing issues, so she has been reluctant to take her bottles. Normally, she’ll take 4 ounces of formula at lunch and 8 ounces in the afternoon. Today, I was lucky to get to her take 5 all day.

There was a substitute covering a lunch break in my classroom today. We emphasized to her that we need to keep trying to get the baby to drink her bottle until she finished it. She said, “Why are you guys so worried about taking her bottle?”

My coworker replied, “That’s where all her nutrients are. She needs the nutrients and the water.”

To which the substitute replied, “But she’s so fat. She doesn’t need it.”

Thin privilege is a small, pretty baby getting better childcare because the caretaker doesn’t think she’s too fat to be allowed to eat.

[thecrazygeek-rant]

This reminds me of a cousin of mine who ended up with her kids being taken away from her by social services for a number of reasons but mostly for nearly killing her baby daughter. How?

By starving her. She insisted that her baby was ‘too fat’ and had an aim to remove any and all ‘chubbyness’ so her baby would be thin. She’d already been warned by her doctor about the baby not getting enough food, but insisted she knew best.

After several months of this her baby passed out cold one day and was rushed into hospital where the doctors found her to have severe malnutrition, a low body temperature and low pulse rate. They asked my cousin what she’d been feeding her daughter and she said “one bottle of skimmed milk a day. I don’t want her growing up fat.”

Even after nearly killing her daughter my cousin maintained her view that fat = bad and ended up with all her kids taken from her because she was starving them and neglecting them.

When your fatphobia leads you to starving your own children then you’ve got serious problems.

(Note. She still, to this day, maintains the view that she was right and the doctors were wrong. “They just want fat kids so they can keep employed treating them for all those diseases that being fat causes.” = her actual words.)

[sinthiasweet]

My mom had me dieting with her when I was eleven. She had me eating less than 600 calories a day because she was worried I was going to “get huge.” She even grounded me once because she found out my friends were bringing me lunches! I ended up passing out, going to the ER, and getting two IVs at once BC I was so goddamn dehydrated. Soooooo surprised they didn’t call child services… And looking back, this was the root of my anorexia. I’m nearly 22 and still fighting it. Please don’t starve your fucking children.

[viergacht]

For fucks sake babies are SUPPOSED to be fat, what is wrong with people? It’s just stored energy, and growing children need stored energy - an 11 year old is just about to hit some major growing years. Damn. 

[fattyatomicmutant-deactivated20]

Fatphobia

Is

Real

and it kills

[mexicanxthighs-deactivated20190]

This is no joke. people will literally starve their own babies cause they don’t want them getting fat. A parent brought in their six month old baby who was having breathing issues and kept getting sick. the parent was asked if the baby was eating regularly and the parent straight up told the doctor that they only feed the baby once a day. ONCE A DAY. A FUCKING BABY. they even had the nerve to say because they didn’t want the baby to get fat. people like this are real. they would rather have a dead baby than a fat one.

[bigfatscience]

My youngest son is a very big boy and has been since he was born. When he was 10 months old I took him for his well-baby check and vaccinations. The nurse noted his weight and said, quite casually, “He is in the 99th percentile for weight so he is at risk for obesity. You may want to keep an eye on that.” I said, “He is exclusively breastfed. He refuses to eat any solids yet.” What did she expect me to do? What would it mean to “keep an eye on” an exclusively breastfed baby’s weight? 

She backed off saying, ‘Well he looks fine!” – proving once again that weight bias is not truly about health – But I know many other parents who are not as informed as I am about weight science and size diversity would react to this interaction by policing their child’s food intake, if not as an infant, then when he was an older child. This is exactly the type of seemingly-inconsequential interaction that starts the ball rolling on a lifetime of dieting, disordered eating, negative body image, and weight-based abuse for too many fat people.

Years later when he was five, another doctor measured his weight and height and commented that he is off the charts on both, but “at least he is in proportion.” And if he was not “in proportion,” I am sure I would have been advised once again to “watch his weight.” 

I no longer allow healthcare providers to weight my children unless it is absolutely medically necessary. They are unable to control their weight talk, which is a known harm for children.

We need to completely eliminate weight talk from medicine, especially when it comes to children. Even the smallest exposure can have terrible consequences.

[loverofbrownsugar]

Wtf…

[mainstreamqueen-deactivated2020]

A friend from college had been going to the doctor because she was having trouble breathing. She was told to lose weight. Over the course of several years, she went back to the doctors time and time again, telling them that she’d been sticking to the diet but because of her breathing problems she had been unable to even walk for more than 20 minutes at a time. The doctor got her into an exercise programme and told her that she just needed to really try to lose weight because that was clearly the reason for her breathing problems. By the time they found the tumour on her lungs, it was inoperable. She only lived three months after diagnosis. She was 25. She’d had the tumour for over five years. The doctor was so focused on the fact that my friend was “fat”, that they refused to look for any underlying cause. They killed her.

[thisisthinprivilege]

Weight-first treatment KILLS. Fatphobia KILLS.

[lady-yomi-deactivated20171102]

I have 2 scary stories to share about fatphobic doctors & parents harming their childs/patients’ health:

1. The 4 years old daughter of a friend of mine came to our house to spend the weekend. She gave me a letter from her mom that said that the child was in a glutenfree diet because she was getting ‘awfully fat’ when eating cookies or bread (my celiac ass; who gets dhiarrea and loses a scary amount of weight whenever I eat something with gluten was like ’???’).

You can bet that I went to the supermarket with the kid and told her ‘go & take whatever you feel like eating’ and the poor child came back smiling with her arms full of biscuits and cupcakes.

She didn’t got sick (as a celiac would get) and told me later that she hated the diet her mother made her follow; because her cousins didn’t had to pass through that.

And what’s the scariest thing about this story? Her mother was a NURSE. A fucking nurse who didn’t have a clue of the harm that she was doing to her daughter’s body!

2. My little sister started to feel fatigued and dizzy at 9 years old. She felt nauseated at the sight of food and had abdominal pain that increased with physical activity.

Mom got her to the ER and the doctor dismissed it saying: ‘she’s fat and probably is feeling ill after eating too much burgers, get her to make some exercise and she will be better in no time’.My mom didn’t felt ok with the diagnosis and took my sister with a second doctor who also told her that ‘the child was just fat’.

My sister’s skin was starting to get yellow as the days passed and the abdominal pain was getting awful so my mom (heaven bless her!) got her to the ER for the third time:

SHE HAD STAGE 4 HEPATITIS AND WAS ABOUT TO DIE.

She survived after a long and painful recovery who involved being in bed for a whole year (remember that we’re speaking of a 9 years old child). Luckily they saved her liver and she didn’t went through a transplant… but let this sink:

If it weren’t for my mother, fatphobia would have killed her. Fatphobia kills kids and teenagers, fatphobia kills inocent people everyday. It treats human beings as lesser than others and hurts them in their most vulnerable times.

It’s a real shame that we all have so much stories to share about this issue. A REAL SHAME.

[agreekdoctor]

Future doctors, interns, and residents following me:

FUCKING TAKE NOTE OF THIS!

Don’t let bias against your fat patients kill them!

[clatterbane]

(#and this is just when we actually go to the doctor and tell them we have problems #how many of us just give up #or won’t mention anything that seems like too much of a ‘fat’ problem)

[thelittlestastronaut]

i’d really like my thin followers to reblog this if you can. fat people are already here for each other, we need you guys to help us out too. this is something i never see anyone actually talking about in-depth, and it’s disappointing. be there for your fat siblings, too.

[waitingwatchingwaiting]

me fasting: I don’t wanna do this

me binging: I don’t wanna do this

me restricting: I don’t wanna do this

me eating like a normal person: I don’t wanna do this

[lbholoss]

This actually really hit me

It really shows the effect of eating disorders