When to know it’s getting bad again.
•when you stay awake at night, not even being able to cry and only stare at the ceiling and feel your heart throb with pain.
•when you start to hide how you’re actually feeling in fear of getting judge: and when coming out to someone about a problem, they just say, ‘you’ve been happier though,’.
•following the above, you start to show you’re feelings only for people to say, ‘it seems like you’re putting it as if you can’t let anyone know you’re okay,’ (a teacher actually told me that.)
•either sleeping too much, as you don’t have to feel anything, and you don’t have to think anymore. Or staying awake for days on end, as you are feeling too much and you’re thinking too much about everything and nothing.
•eating too much to get comfort
•starving yourself as you ‘deserve’ it
•restricting food to be able to have control of something in your life as everything else is turning to fucking shit.
•refusing to take meds as you feel as if you don’t need meds/should have meds to help you be stable and mentally well.
•abusing drugs in order to get a high or have a good time.
•stop taking care of yourself, as you have became too unmotivated to even do basic things.
•all of your hobbies, become boring, or you want to do them, but just can’t.
•get sensitive over something you know wasn’t aimed at you.
•looking at the mirror and just staring into it with tears steaming down your face as all you see is your flaws.
•start self harming(again).
•constantly think about suicide (like what ifs).
yousharknotpass
tangentwithtanner
theartofmadeline
origamiaround
snowghoul
discoholicmusic
areudirty
