Slambooy @slambooy - Tumblr Blog

Well Oliver and I just ran a mile... His first mile ever... Solid 8:51 pace.. he's a natural. #iggy #OGYST #runstreak #mysweatproject #ActiveApril #strava

#strava #iggy #mysweatproject #runstreak #activeapril #ogyst

#selfie with the sis. (at Seasons 52)

#selfie

That last #rep got my like....

#rep

Tons of extra motivation today from an unexpected care package full of Lupus goodies. I'm all purpled out now! Thanks @abbiesmomruns 😃😃. #runstreak day 88 tonight with the run club! #temporun @runningforlupus #runningforlupus #OGYST #lupussucks #lupusawareness

#runningforlupus #ogyst #lupusawareness #runstreak #temporun #lupussucks

#runclub tonight.. 5 miler out and back... #runstreak day 85! #runforralphie #runningforlupus #OGYST!

#runclub #runstreak #runningforlupus #ogyst #runforralphie

Walked out the door annnnnd Garmin was dead. Used Nike plus app and #strava app... Nike decided to pause at mile 7 and then ended itself. Strava kept on truckin like a boss. Mad #upness today. Had my updates for @kingcribd today for the Chicago marathon.. Got a text midway through the run and he killed it with a 3:02!! Needless to say motivated me the second half of the run! Killed it bro!! #OGYST #runforralphie #runningforlupus #mysweatproject #lupussucks

#runningforlupus #mysweatproject #ogyst #lupussucks #runforralphie #upness #strava

#runstreak Day 81 tonight with the awesome run club. #runningforlupus @runningforlupus #OGYST #mysweatproject

#runstreak #runningforlupus #ogyst #mysweatproject

#sundayfunday #longrun crazy #hills last 7 miles! But got R done! 30 miles for the week to match my donation for #runforralphie @awesome_ralphie .. #runningforlupus #OGYST #mysweatproject

#runningforlupus #ogyst #hills #sundayfunday #runforralphie #mysweatproject #longrun

Yesterday's #run with the #runclub and this mornings medication.. Can't seem to kick this sickness. #runstreak day 74 ... #runforralphie #mysweatproject #OGYST #runningforlupus

#runningforlupus #mysweatproject #run #runstreak #runforralphie #ogyst #runclub

#running while you're sick sucks. Especially on the #treadmill #runstreak day 73 in though! #runforralphie #runningforlupus #OGYST #mysweatproject

#runningforlupus #ogyst #runstreak #runforralphie #running #mysweatproject #treadmill

4x800 meter repeats tonight on the #treadmill. #RSD 58 in the books... All you #runstreakers out there the days start flying by... Shoutout to @elusiveubiquitist who is about to hit day 500 tomorrow! Crazy awesome! #OGYST #mysweatproject #malibuhalfmarathon

#ogyst #rsd #malibuhalfmarathon #mysweatproject #treadmill #runstreakers

#superman

#poolday

#Morning 5 miler

First post 👊💪

#running

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