social media therapy

[socialmediatherapies]

Thanatologist - Study of death

[socialmediatherapies]

bibliotherapy book curator book recommendations book recommendations best nonfiction fiction book recommendations best books reading lists Books as Therapy Bibliotherapy book lists adults book therapy quotes book therapy therapeutic books for adults book therapy session school of life bibliotherapy Bibliocounselling

Book therapy 

"Discover the life-changing magic of books. Books, stories, literature connect us to others. They help us connect the dots in our own stories and ultimately hold mirrors up so that we can truly see ourselves and be understood."

[socialmediatherapies]

“During times of change and uncertainty, art can help us connect to our feelings, thoughts, and imaginations. It can promote empathy and help us to show compassion, to others and ourselves. Culture Dose offers the opportunity to take some time out to engage deeply with artworks, find ways to respond creatively, and discuss your observations and insights with others. Led by a facilitator from the @Art Gallery of NSW and staff from the Black Dog Institute, you’ll be invited to consider three artworks from the Gallery’s collection through slow-looking techniques, reflection, and thinking about connections to your own experiences.“ Black Dog Institute and the Art Gallery of NSW.

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TikTok via @christiantheshowm first in the series of Millennials/GenZ’s as therapists, referencing the meme It is what it is. 

[socialmediatherapies]

Ten of Swords, “Everything is Fine” tarot card by Lisa Sterle for The Modern Witch Tarot.  Prints also available.

[socialmediatherapies]

Via FB Joshua Seaman, 5 Jan 2021