donât check up on them!! donât keep tabs on them!! donât look at their social media!! let them go like they let you go.

#extradirty

No title available
TMBGareOK. The Official They Might Be Giants tumblr

No title available
No title available
macklin celebrini has autism
occasionally subtle
YOU ARE THE REASON
No title available
NASA
untitled
cherry valley forever
Show & Tell
đ

No title available
Cosimo Galluzzi

Love Begins

⣠Chile in a Photography âŁ

Game Changer & Make Some Noise
taylor price

seen from Romania
seen from United States

seen from Pakistan
seen from United States

seen from Brazil
seen from United States

seen from Canada

seen from Germany
seen from Jordan
seen from United Arab Emirates
seen from Vietnam
seen from TĂźrkiye
seen from United States

seen from Bangladesh
seen from United Kingdom
seen from Bangladesh

seen from Germany
seen from Ecuador
seen from Czechia

seen from United States
@softbutch4butch
donât check up on them!! donât keep tabs on them!! donât look at their social media!! let them go like they let you go.
a very funny part of being in a polyam relationship is being able to show your partner(s) the insane messages you get on grindr
// Vladimir Nabokov Letter to his wife VĂŠra 16th April 1939
I never got over anything. I miss everyone and everything. nostalgia and grief kill me every day. oh and I also love going on walks.
platonically shooting my friendshot hoping I don't get acquaintance-zoned
*kisses you directly on the lips* That doesnât mean anything. *tries to walk away but my ankle rolls and i break it so now you have to put me down for ethical reasons*
Pussy is out itâs old news. So is cock. We need to come up with something new
Primrose moth.
(Photo: Ducks Unlimited Canada)
we could be two gargoyles sitting on a roof together. do u ever think about that
Pussy got me remembering the accident
pussy got me not remembering my name my identity and the number 5
pins by Abprallen
The trick is to be more curious than you're scared.
quick study of this 1988 doc martens ad
the public library is for lovers
tips to get your life back on track after a breakdownâ˘
sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and youâll hit your REM cycle, and youâll wake up worse off. after, youâll feel so much better.
clean something. literally anything. a plate, a drawer, the whole mf bathroom. it doesnât matter how much or how little. itâll make you feel more in control, and itâll make your surroundings more appropriate for recovery.
get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air.Â
eat and drink. I know for some people, myself included, this is Hard. itâs alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.
take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you donât do anything else off this list, do this. itâll help more than you know.
talk to someone. I canât stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! youâll feel less alone, and hopefully get some good serotontitty flowing.
do something fun! same as above, itâll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!
be kind to yourself. itâs okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldnât so harsh to a friend in your situation. itâs gonna be okay.
if you canât do all of these, itâs okay. there are better days ahead. this, too, will pass.