Solutions for Stress

I have been helping people deal with stressful situations for 40 years. Most of the people I talk to are experiencing problems in thier relationships, or have problems at work. If you are feeling overwhelmed, talk to me. I want to help.

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after a long break I'm coming back to the fold and will be issuing more words of wisdom from time to time. This time I'm talking about my diary writing which you can find on http://ift.tt/2Dv6osA

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What does it mean to 'succeed'. Some of the greatest inventors and personalities have 'failed' so many times but we don't see that. If you have an idea then bring it on as much as you can.

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It drives me nuts to walk around the supermarket and have people apologise because you have moved slightly closer to them than 3m. Can we stop saying 'sorry' all the time. I wish I had a £ for every time...... you know the sort of thing.

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one of my pet hates. I have pictured a female but there are plenty of fat males.

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parting does not have to be dramatic and maybe the best thing in some cases. Try not to dismiss the person but give thanks for what you have learnt with them.

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I am celebrating my move to Somerset from London, and the creation of a new website to offer free psychic readings on relationships, and indeed any other matter that you are in trouble with. You will get the reading by E-mail. I only need to know your first name, date of birth, e-mail address and name or names of anybody else you are interested in or about. Spread the word! Check out and follow the link http://ift.tt/16mGzlW OFFER EXPIRES 30 NOVEMBER 2013

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taking a risk is a part of living; the main thing is to act sensibly

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sometimes we are living with someone who is having great difficulty in communicating and is not handling stress very well. Here are a few commonsense tips.

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I think everyone is afraid of the future to a certain extent and it's really good to face things before you have to. There is a lot to be afraid about and it's better to face things rather than stick your head in the sand

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people often hurt us and they don't mean to. Maybe we are very slow learners or may be we are just drawing the lessons to us that we need in order to progress.

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when you are lonely for a relationship, and a person gives you lots of attention it is very flattering and you may let your guard down. Act in haste, repent at leisure.

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we tend to cling on to physical material that we have bought even though we know when you use it again or very seldom and our living places are just cluttered up. What is the solution?

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The person nearest you tends to get flak from any unresolved situations on your part. if your partner presses your buttons examine why and be charitable to them because they are not the direct cause of your irritation

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We do want to actually enjoy our work so being put under pressure is the last thing we want but unfortunately pressure is unavoidable. The key thing is to control it.

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okay so I've been travelling the world for the last 40 years or so and been to the best part of 30 countries I think so you get to know one or two things. I know that most of what you are going to hear is either obvious or you can read elsewhere but it doesn't do any harm to be reminded. Moral of the story: always have a plan B in case things go wrong, always, always - do not get apathetic because you had a few incident free holidays.

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the media but such pressure on us to do this and that immediately. Why do we allow this to happen. Let's have a look at the causes of " I want it and I want it now"

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don't judge a book by its cover they say and when you have sex with someone you may take on board more than more than you bargain for, is it worth it?