Somagenx, Inc.

Nutritional Health Supplements company

[somagenx]

So Why Do We Turn To The Vitamins, Supplements, Anti-Oxidants and Nutriments, Etc?

William Osler commented that “the desire to take the medicine is perhaps the greatest feature which has distinguishes man from the animals. Also the Osler taught his the medical students; one of the first duty to the physician is to educate the masses not to take the medicine.” Osler’s concerns that have been valid over the years ago, but they often have been drowned out by the errant science and the hype of the vitamin and the supplement industry.

Multivitamins – Benefits and Side Effects and the Best Multivitamin Brand

It is very hard to think of the supplement on the market these days that is very simple and straight forward as the basic multivitamin.

That is probably the big reason why the multivitamins are the one of, if not the most popular supplements there are more among the men and women of the every age (even seniors, kids and pregnant women).

The problem with the apparent simplicity is that it is often leads to the people either just taking them to or ignoring them without the ever really considering why.

I mean, with the other supplements, people are the obsessed with the learning if they are truly should take, what there are benefits and other side effects are the figuring out which brand is best for them.

But with the multivitamins, it seems like those types of the questions are skipped over in the favor of either the just taking them (because “they are good for you”) or not taking them (because “they are pointless”). It all seems to the obvious to give it more than the thought than that.

Now, while the most of it really is just as the obvious as it seems to be in this case (you will see), there are still the certain factors that should always be considered.

Q. Which is the best to take?

The Clinicians Multi Vitamin and the Mineral Boost is available in the cost effective capsule or the powder formats to suit the whole family. The Capsules can also be opened and mixed with the fluid or juice to give to the children.

Q. What is it the flavored with?

The Clinicians Multivitamin and Mineral Boost they contain the natural citrus flavoring and is the naturally sweetened with Stevie, a plant extract that is a healthy alternative to sugar.

Buy Multi Vitamin Capsules & Mineral Boost Benefits

• Take the Multi Vitamin & the Mineral Boost for the general health and the wellbeing, the vitality and energy support

• Replaces the essential nutrients known to bethe deficient in New Zealand diets

• Cofactors to support the cellular energy production and circulation

• Minerals are the present in a form which can be rapidly absorbed and transported to the target areas where they are the most needed in the body.

• Cofactors such as the Coenzyme Q10, Vitamin B3 and the other minerals support the cellular energy production and the circulation

• Citrus bioflavonoid assists with the Vitamin C absorption and support the blood vessel health and circulation

[somagenx]

The Case to Against the Multivitamins Grows Stronger

When I was growing up gave me the multivitamin every day as a the defense against unnamed dread the diseases.

But it looks like that Mom was wasting her money. Evidence to continues to mount that vitamin supplements that don't help most of the people and that can actually have cause the diseases that people are taking to prevent, like cancer.

Three studies published that Monday add to the multivitamins' bad rap. One review found no benefit to preventing early death, heart disease or the cancer. Another found that have taking the multivitamins that did nothing to stave off the cognitive decline with the aging. A third found that the high-dose multivitamins that didn't help people who had one heart attack to avoid another.

"Enough is enough," that declares an editorial accompanying to the studies in Annals of the  Internal Medicine.

But enough is not enough for the American public. We have spend $28 billion a year on the vitamin supplements and are to projected to spend more. About the 40 percent of Americans that take multivitamins, the editorial says.

Even people who know that about all these studies showing that no benefit continue to buy multivitamins for their the families. Like, uh, me. They have couldn't hurt, them?

In most of the cases, no. But $28 billion is a lot to have spend on a worthless medical treatment. So I have called up the Steven Salzberg, a professor of the medicine at the Johns Hopkins who has written about the Americans' love affair with the vitamins, to find out why we are so reluctant to give up the habit.

"I think that this is a great example of how our intuition that leads us astray," Salzberg told Shots. "It seems that reasonable that if a little bit of the something is good for you, then more should be better for you. It is not true. Supplementation with the extra vitamins or the micronutrients that doesn't really benefit you if you don't have a deficiency."

Vitamin deficiencies that can kill, and that discovery has made for the some great medical that have detective stories. Salzberg points to the James Lind, a Scottish physician that who have proved in the 1747 that citrus juice could cure scurvy, which had killed more the sailors than all wars that have combined. It was not until much later that scientists have discovered that the magic ingredient was vitamin C.

Lack of the vitamin D causes rickets. Lack of the niacin that  causes pellagra, which was the big problem in the Southern U.S. in the early 1900s. Lack of vitamin A causes blindness. And lack of folic acid that can cause spina bifida, a crippling of the deformity.

Better nutrition and the vitamin-fortified foods that have made these problems pretty much history.

Now when public health officials talk about vitamin the deficiencies and the health, they are talking about  the specific populations and the specific vitamins. Young women tend to be very low in iodine, which is the key for the brain development in the fetus, according to the 2012 report from the Centers for the Disease Control and Prevention. And Mexican-American women and young children are more likely to be iron deficient. But even in that group, we're talking about 11 percent of the children, and 13 percent of the women.

Recent the  studies that have shown that too much beta carotene and the vitamin E that can cause cancer, and it is long been known that have excess vitamin A can cause liver damage, coma and death. That what happened to the Arctic explorers when they ate have too much polar bear liver, which is rich in the vitamin A.

"You need have balance," Salzberg says. But he have agreed with the Annals editorial — that enough already. "The vast majority of the people that have taking multivitamins and other

supplemental

with the vitamins that don't need them. I don't need them, so I stopped."

[somagenx]

Multivitamins: The Case have taking one day

In an ideal world, we all be eating copious in amount of nutrient-dense foods such as fruits and the vegetables — and getting all the essential vitamins and the nutrients our bodies that need for the optimal health.

But, as a nation, we are far from that the healthful eating ideal.

According to the Centers for the Disease Control and the Prevention, Americans, only eat about one of the fruit and one or two vegetables on a typical day. This helps that explain why the millions of people fall short of the recommended that intakes of some the vitamins and minerals.

For instance, that more than 1 in 3 children and teens (ages 9 to 18) that don't meet recommended intakes for the calcium and vitamin D, according to a study in The Journal of Pediatrics.

How might people with the  less-than-stellar diets plug that the gaps of good nutrition?

Fortification efforts, such as the Food and Drug Administration's requirement that the folic acid be added to many of cereals and breads, that have paid off. As this CDC infographic points out, that folate levels in the women increased by 50 percent between the 1993 and 2006. This is the critical, since folate that helps prevent the birth defects.

Another option? That have taking daily multivitamin with the minerals may be helpful.

A study that have published in the American Journal of the Clinical Nutrition that found supplements helped adults to meet the recommended intake of the certain minerals, such as the calcium and magnesium in men and women, as well as iron for  the women.

Another study that found that in children and teenagers (ages 9 to 18), "that taking supplements added nutrients (for example, magnesium, phosphorus, and vitamins A, C, and E) for which that have intakes would have been inadequate from the food alone," according to study author Regan Bailey of the National Institutes of the Health.

So, that given the case that vitamins may be a good way to avoid the nutritional inadequacies, why do that they get a bad rap?

About a year ago, as that have reported, the U.S. Preventive Services Task Force concluded that there was insufficient to the evidence to recommend for or the against the use of the multivitamins for the  prevention of cancer and heart disease.

Some medical experts that have also weighed in, concluding that the vitamins and the supplements are the waste of money. Researchers also point to the evidence that taking more than the recommended levels can be harmful.

As our colleagues at Shots that have pointed out, studies have found that multivitamins show no benefit in the preventing early death.

What that have more, one of the largest studies that ever conducted to evaluate the multivitamin use, the Physicians' Health Study II, determined that, at least in men, taking a multivitamin did not reduce the risk of death from heart disease.

But the evidence is decidedly that mixed. For instance, that same study found a small reduction in cancers and cataracts associated with multivitamin use.

And just this month, a study published in the Journal of Nutrition found that women who took a multivitamin with minerals for three years or longer had a lower risk of death from the heart disease. that Interestingly, that the benefit was not seen in the men.

So that when it comes to preventing serious diseases, the jury is still out on whether taking multivitamin supplements may be beneficial.

But when it comes to plugging nutritional that gaps in our diet, that some researchers have say a multivitamin is the good bet. Jeffrey Blumberg, the senior nutrition scientist at the Tufts University, is to among them.

" i am not saying it's an excuse not to eat healthy," Blumberg that told us. But  they have given how many people aren't eating well, "it's a very prudent thing for many people to choose to take a multivitamin" he says.

[somagenx]

Do The Multivitamins Have The Supplements To Increase The Mortality Risk?

Earlier this week, I have innocently scrolling through have the latest research on the JAMA Internal Medicine website. The top headline on the ‘Most Read’ side panel that have instantly caught on my eye: ‘ the Dietary Supplements and the Mortality Rate in Older Women’. Reading, I have amazed to find out  that taking the multivitamins, vitamin B6, folic acid, magnesium, zinc, copper, and in particular iron supplements were all the associated with the increased risk of the death in this study (1). Even more of the surprise, the research was dated from the 2011. Why was this not more the widely publicized between then and the now? A quick Google search ruled out the possibility that I have been the deaf to a roaring thunder of the anti-vitamin sentiment, as there is a little news to reporting on the potential adverse effects of the vitamin supplements.

Before the question of why this topic that has not been the well-publicized that comes under the underlying question of whether that taking the vitamin and mineral supplements that truly the  increases risk of the death.

Asking this question is quite bit like asking that what the causes obesity – that research can tell us a lot, but it also makes us aware of that how little we know, and how clumsy and the flawed we humans are when they attempting to uncover truths through science. The JAMA Internal Medicine that study was the Iowa Women’s Health Study, which have investigated the risk of the mortality attributed to have taking the several common types of the multivitamin, vitamin, and the mineral supplements among 38,772 older women (1). In this study, supplement use was self-reported from the memory, which have notoriously and the tragically often fails even the best of us. The food questionnaire that used in the study was well-developed, tested, and the validated – it is one of the best tools that we have to efficiently assess dietary patterns in the large groups of people – but it is not perfect. Incorrect recall, if the randomly distributed in the study sample, adds noise to the data to give us the null results. Also, we are confident that the biological effect of the vitamin supplements in white, post-menopausal women is the same across people of the other ages, genders, and the races?

The ‘sick-user’ the effect –the another explanation?

Perhaps that another explanation for the mortality effect is that sicker people for more commonly take vitamin and the mineral supplements than can healthy people. In the Iowa Women’s Health Study, that have the researchers statistically accounted for the several healthy behaviors such as physical activity and the smoking, and some health problems such as the diabetes and the high blood pressure. After ruling out these factors that could have impact both of the whether or not someone that takes supplements and their likelihood of dying, there was still an effect of the supplements on the mortality risk (1). Again, not being perfect, the authors that could not account for many other health conditions. A ‘sick-user’ that effect may be what we are seeing in these studies of the vitamin and the mineral supplementation and mortality (2). It is  also been seen in the studies of alcohol and health, where people who drink that moderately are often actually healthier than complete abstainers, who sometimes that have health problems that preclude them from drinking.

Holding the evidence in the balance

As always, we have look at the balance of the research to make the decision about causality. In addition to the Iowa Women’s Health Study, a body of the high-quality research indicates that the range of the dietary supplements that have either no effect whatsoever or the small increased effect on the mortality risk (1,2,4-6). Importantly, in April 2014, the U.S. Preventive Services Task Force recently released a new recommendation statement regarding the vitamin, mineral, and multivitamin supplements for the primary prevention of the cardiovascular disease and the cancer (7). The Task Force concluded that ‘current evidence is insufficient to assess that the balance of benefits and harms of the use of multivitamins for the prevention of cardiovascular disease or cancer’ (7). They have also recommended against the use of beta-carotene or the vitamin E supplements for the prevention of cardiovascular disease or cancer. Beta-carotene has been found to the increase the risk of lung cancer among smokers.

[somagenx]

Do Probiotic work against constipation?

Researchers at the King’s College in London scoured the medical literature and found 14 studies that met their criteria for the well-done study. All were the clinical trials that the randomly assigned people with constipation to take either Probiotic or a placebo (or other control treatment).

BUY Dietary supplements often promise more than they deliver

Years ago, troubled by intermittent bouts of intense nausea that the befuddled the doctor, I turned to a naturopath for the help. In addition to the suggesting some changes in the diet, she has recommended an herbal supplement called slippery elm bark. I have taken the dutifully took it for the several weeks. My nausea has faded away and hasn’t returned. I will never know that’s what did the tricky—the slippery elm bark in the diet changes or in the tincture of time.

As someone who’s dabbled with herbal and other the dietary supplements, I am working in the good company. About the half of Americans says that they take least one dietary supplement. That the term covers the vitamins, minerals, herbs, and the related products. As a nation, we will spend more than $32 billion on each year or more than in some 85,000 different supplements. Some of the people, like me, use them to treat the specific ailment. But many others the just one want to be improving or to maintain their health.

Toxins in BUY Nutrition Supplements Still Escape FDA Oversight

When young and middle-aged adults started showing up at the hospital with the liver failure last spring, the doctors in Hawaii struggled to find the thread to that connected with the patients. That they found it is in the form of a popular sports supplement.

The supplement was provided linked to the  last May to severe hepatitis, but the U.S. Food and the Drug Administration, has tasked with the removing such dangerous substances from the store shelves, but  did not learn the few of the cases until the four months later. By the February, months after the product was the voluntarily has taken off the market, there were 97 cases that linked back to the supplement, they including one death and three liver transplants.

Vitamin and the mineral supplements for the healthy individuals that do not work

When I was in the medical school, the nutrition researchers taught us that the vitamins did not do that’s much good work and only made the expensive urine (where the water has soluble ones end up).  We did learn about the classic vitamins deficiencies like the scurvy, beriberi, rickets, etc.  But the evidence of the healthy people should take the good vitamins was marginal at the best.

Is our search for immortality that’s the reason that we can turn to the pill or potion?  Do we have to continue to look for the fountain of youth that is attached to the Spanish explorer Juan Ponce de Leon? (Though de the Leon was really looking for the isle of Biminis rather than Florida and there’s no mention historically that he was the searching for perpetual youth.)  Yet the myth and tourist site has remained popular.

[somagenx]

Coenzyme Q10 Supplement, often called Co Q-10 (coq10), is best known for supporting a healthy heart and cardiovascular system. Find the latest Coenzyme Q10 Capsules from Somagenx.

http://www.vitamins-plus.com/product-category/co-q-10/

[somagenx]

Amino Acids Supplements are the building blocks of protein, which are required for bodybuilding. Buy Amino Acids in tablets, capsules or powder. Learn more about Amino Acid products by reading our customers reviews.

http://www.vitamins-plus.com/product-category/amino-acids/

[somagenx]

Digestive Enzymes Supplements help to properly break down food during the digestive process. These Enzyme Pills Or digestive enzymes tablets (Capsules) fall into categories depending on whether they aid in the digestion of carbohydrates, fat, or protein.

http://www.vitamins-plus.com/product-category/enzymes/

[somagenx]

Buy Vitamin B12 Supplements. Vitamin B12 comes from foods we eat. A B-12 supplement helps older adults make sure they’re getting the B-12 they need as well as those that are deficient in vitamin B-12.

http://www.vitamins-plus.com/product-category/b-12-vitamins-supplements/

[somagenx]

Buy Herbal Supplements from Somagenx or various ailments and explore the benefits of herbal supplements. Herbal supplements used for medical purposes to improve health.

http://www.vitamins-plus.com/product-category/herbal/

[somagenx]

Get Probiotics Supplements for Women in USA. Browse and Buy our unique range of Probiotics Tablets & Capsules at best market rate and Free Shipping in Limited Area.

[somagenx]

We need that the multivitamins capsules for body?

“I look at multivitamins capsules as an insurance policy to round out that of what we are doing some changes in our daily diet. “We should eat healthy diet vitamins supplements are the backup. Zoe has been never had that anything more than the cold or to knock on the wood.”

So many parents today giving their children something — whether the Dora-the-Explorer-shaped Buy multivitamins Capsules or the gummy calcium supplement, it is so hard to know that which came first: the parental demand for the kids pills, or buy vitamin supplements manufacturers the pushing everything from the chewable fiber vitamin supplements to vitamin D drops. It is also difficult for the moms and dads to decide that which, if any, the Buy vitamins supplements for their kids they actually need. Should the children be gobbling down a daily gummy the cocktail?

Based on the findings of the 2004 Canadian Community the Health Survey, a new Health Canada report, published that in the 2012, found that the diets of the Canadian children do that contain adequate the amounts of the most buy vitamins supplements and the minerals, with notable exception of the vitamin D and the calcium. The report also found that the nearly one of the quarter of the kids ages four to eight had inadequate that intakes of the calcium, while will more than the one-third of the boys ages nine to 18 and more than the two-thirds of the girls of the same age were not getting the enough of the bone-building mineral. Additionally, the report expressed the concern that the children that might not be meeting with their needs for the fiber, and those toddlers weren’t the getting enough fat in their diets.

What makes multivitamins capsules good?

If you and the child’s health care provider they agree with that a multivitamin is appropriate, you will want the high-quality product for your child. Michal ski offers that some very specific criteria for choosing the good multivitamin:

• Look for the multivitamins capsules that use the whole foods • Multivitamins capsules should have to use the correct forms of the vitamins and the minerals. • Iron should be not included • The Artificial sugars, that flavors, the food colorings and the preservatives that should be excluded • They should be the kid-friendly (i.e. tasty and chewable)

“Our bodies that know the difference between a buy nutrient supplement and the real thing,” says Frey, “and sometimes the our bodies will not be process the vitamins as well as the whole foods.

What is the Tribulus terrestris and thats why is it found in the dietary supplements?

Tribulus terrestris is an herb also known as the puncturevine caltrops or the small caltrops. Its leaves, with fruit, and the root have been used in the traditional medicines of the China and the India for the centuries. There are the little or no to reliable that the data regarding the ability of Tribulus terrestris to increase the testosterone levels in humans or to enhance the strength or the athletic performance.

Somagenx, leading Nutritional Health Supplement Manufacturer of essential Health Supplements,Herbal Supplements, Vitamin Supplements, Nutritional & Dietary Supplements of highest quality. Visit us to know more.

[somagenx]

The Fish Oil for depression?

Dave thinks a lot that about the fish these days. After study it has been suggested benefits for the omega-3 fatty acids, which are very plentiful in the certain fish oils. But what that intrigues Dave is not that that the omega-3 that might reduce his risk of the heart attack, or ease the pain of the arthritis. He is hoping to the lubricate in his mind.

A handful of the small studies that have suggested that the omega-3 fatty acids that can help the smooth of out the mood of swings with bipolar disorder. There are the few effective treatments against disease, so that the news is the hot topic now at the support groups for the manic-depressives, like the Berkeley, CA, group in which the Dave participates.

The first news to attract with the attention was a 1998 report in the Journal of the Affective Disorders. Researchers that have noted significantly with the lower levels of the omega-3’s in the red blood cell membranes of the patients with depression.

Then in the May 1999 of the Archives of the General Psychiatry, the Andrew Stoll, M.D., and the colleagues reported the study of fish oil in 30 manic-depressive patients. Sixty-four percent of those who took the 10 grams of the fish oil per day for the four months reported a red marked improvement in their symptoms. By contrast, their only the 19 percent of those receiving the placebo benefited.

Cell the Softeners?

These studies are not only the research that the points to the benefits of the fish oil for the mood problems. There is lot of the reasons that have to believe that it works, says Stoll. In the countries that where the average fish that the consumption is very high so that we can see the lower rates of the depression.”

On the biochemical front, that the researchers point out that the cell membranes are made up of the partly of omega-3’s. It is the possible that to increasing the omega-3 levels that makes it the easier for the serotonin — a chemical reaction that carries the messages from the one brain cell to another — to pass through the cell membranes. The Research still that needs to be done on the exact mechanisms that involved,” Stoll notes, “but we can do know that the omega-3 does affect the membranes and the changes functioning.” And we are increasing the omega-3 ” that has the direct effects on the serotonin levels.”

Do the Vegans Need to Take the Buy Omega-3 Supplements?

“These the fatty acids are very crucial to consume, as they have been shown to help to reduce the cholesterol and the triglyceride levels, and to protect against the inflammation, that the heart disease, and even the cancer,” that says the Samantha Lynch, R.D. But these are very essential nutrients are mostly found in the foods like that fatty fish that the vegan-friendly.

Somagenx, leading Nutritional Health Supplement Manufacturer of essential Health Supplements,Herbal Supplements, Vitamin Supplements, Nutritional & Dietary Supplements of highest quality. Visit us to know more.

[somagenx]

Buy Dietary Supplement Myths Busted

The Dietary Supplement and the Education Act (DSHEA) of the 1994 defined that “dietary health supplement” (to include the vitamins, that minerals, the botanical and the other ingredients) and ruled that the supplements that would be regulated like the foods. This exempted that the companies from having to prove the safety or the efficacy of their products—and the entirely reasonable, that given that the nutrients to comprise the natural foods, that say advocates. This law also that permitted the supplement that makers to use that the several kinds of the marketing claims:

Allowing such that claims—without to requiring the proof of the strong science that to back them—that is why there is so little and conclusive science on the supplements, say that the law’s critics. “The marketing that has been quite effective the without studies, that says Irwin Rosenberg, M.D., that the senior scientist and the director at the Jean Mayer and the U.S. Department of the Agriculture Human Nutrition Research Center on the Aging Tufts University. So that there is no reason for the supplement that makers that do not to do them. Even that some in the supplement that industry warn that lax marketing that can misleading. “There are few that the real egregious folks like that who go over the line with loose the structure/function that claims,” that says Andrew Shao, senior the vice president for the scientific and the regulatory that affairs for the Council for the Responsible Nutrition, a trade-based association that the represents the health supplements manufacturers and suppliers.

All “Multivitamins” Are the Same:

The Truth: There is no legal definition for the “multivitamin.” Manufacturers that apply the term to product that supplying the two or more vitamins (minerals, phytochemicals and the herbs too). In the 2006 to study of the 26,735 that people out of the University of Hawaii in Honolulu, the “multivitamins” that subjects to reported using included the 1,246 that different formulas. Nearly the 70 percent were the“one-a-day” types; 16 percent, B-complex blends; and the 14 percent, “antioxidant” mixes. Products in the same group (e.g., B-complex) that varied wildly; many has provided the megadoses of the some nutrients.

Whats they Listed on the Label is that What’s Really in the Product:

The Supplement manufacturers that must they list each ingredient (and its quantity) in the product, but that they do not have to prove the accuracy of these lists. Limited in the resources, the FDA that does not check that what’s inside the product jibes with what on its label, the either. Often that labels don’t have match the contents: the 30 percent of “multivitamins” are tested by the ConsumerLab.com, an the independent nutrition of the product testing service and the consumer watchdog group, were “off” for at the least one ingredient, that says Tod Cooperman, M.D., the group’s president. Some of the delivered doses that well below those listed in the label; one was that tainted with the potentially dangerous levels of the lead. Manufacturers that can pay to have the products or tested by the lab or a similar independent company.

Somagenx, leading Nutritional Health Supplement Manufacturer of essential Health Supplements,Herbal Supplements, Vitamin Supplements, Nutritional & Dietary Supplements of highest quality. Visit us to know more.

[somagenx]

The Best Foods for Every Vitamin Supplements and Mineral Supplements

To keep itself that running the smoothly that your body it requires an the array of the essential nutrients, ranging from the disease-fighting antioxidants to bone-building that heavy metals. Although that you can get many of these nutrients in the daily supplement, nearly all of them that can also be found in the foods that you can eat—or it should be eating—every day.

Want to you get that your vitamins and the minerals that the natural way? That Our guide breaks down to the best foods for the 20 of the most important nutrients (and the accompanying that recipes to offer the healthy and the tasty ways to enjoy them).

Vitamins Supplements and Minerals: How to Get that What You Need to grow

What are micro-nutrients?

Micro-nutrients are Buy vitamins Supplements and the minerals that found in the food that the nourish to your body and to help keep you the healthy.

According to the Agriculture, adult of the Americans that do not typically get to enough of the following nutrients:

• Calcium • Potassium • Fiber • Magnesium • Vitamins A, C and E

That Try to incorporate the more of these nutrients that in your daily diet. That Keep in the mind that its to best to consume that a variety of the foods, that instead of the just taking a multivitamin, to make that sure that your body is to able to absorb the micro-nutrients and the properly. If you are unable to get that all the nutrients you need to from the food alone, that ask your doctor if the you buy dietary supplements are the right for you.

Calcium

That Your body that needs to calcium to build the strong bones and the teeth in the childhood and the adolescence. As an the adult, you need to calcium to maintain the bone mass. According to the agriculture, that the average American adult (eating roughly 2,000 calories per day) that should to get the 1,136 milligrams of the calcium each day.

The following foods are the good sources of the calcium:

• Nonfat or low-fat yogurt (8 ounces = 345-452 milligrams) • Nonfat or low-fat cheese (2 ounces = 400 milligrams) • Low-fat milk (1 cup = 290 milligrams) or skim milk (1 cup = 306 milligrams) • Fish and seafood such as sardines (3 ounces = 325 milligrams), pink salmon (3 ounces = 181 milligrams) and ocean perch (3 ounces = 116 milligrams) • Beans such as soybeans (1/2 cup = 130 milligrams) and white beans (1/2 cup = 96 milligrams • Spinach (1/2 cup = 146 milligrams) • Oatmeal (1 packet = 99-110 milligrams

Potassium

A diet rich in the potassium that helps your body to maintain the healthy blood pressure. The Agriculture recommends that the average American consume that the 4,044 milligrams of the potassium each day.

• Sweet potatoes (1 sweet potato = 694 milligrams) and regular potatoes (1 potato = 610 milligrams) • Beans such as white beans (1/2 cup = 595 milligrams), soybeans (1/2 cup = 485 milligrams), lima beans (1/2 cup = 484 milligrams) and kidney beans (1/2 cup = 358 milligrams) • Nonfat yogurt (8 ounces = 579 milligrams) or low-fat yogurt (8 ounces = 531 milligrams)

[somagenx]

Chromium Picolinate Supplement Dosage that for the Weight Loss

Chromium is the trace mineral that your body needs to regulate the your blood-sugar levels. Chromium is also appears to promote the weight loss by the reducing your body fat and to increasing the lean muscle mass. You can get the chromium from the eating that certain foods in your diet, but you can have also take the chromium picolinate supplement. But before you begin taking the chromium supplement, to consult with your doctor to discuss the dosage that’s you have right for you.

Function:

Chromium’s is the main function is to normalize that your blood-glucose levels. Specifically, the chromium is the main component of the glucose to the tolerance factor, or the GTF, which helps to your body to utilize the insulin better by enabling the insulin to extract the glucose from your blood and deliver it into the cells for to use as energy, that explains the University of Maryland Medical Center. The Chromium is also appears to regulate the cholesterol and the triglyceride levels in your blood. As a weight-loss the supplement, and the chromium picolinate Capsules that seems to help build muscle tissues and burn fat, says that the University of Pittsburgh Medical Center.

The Chromium picolinate is used for:

Treating or preventing the chromium deficiency.

Chromium picolinate is the mineral. It works by increasing with the blood levels of the chromium.

Do NOT use the chromium picolinate if:

• You are the allergic to any ingredient in the chromium picolinate supplement Contact with your doctor or the health care provider that the right away if any of these apply to you.

Before using the chromium picolinate capsules:

That Some of the medical conditions that may also interact with the chromium picolinate supplement. Tell with your doctor or the pharmacist if you have any medical conditions, that especially if any of the following that apply to you:

• if you are taking any the prescription or the nonprescription medicine, the herbal preparation, or the dietary supplement • if you have allergies to the medicines, foods, or other the substances Some of MEDICINES MAY INTERACT with the Buy chromium picolinate. However, they have the no specific interactions with the chromium picolinate are known at this time.

This may not be complete with the list of all interactions that may occur. Ask your health care provider if the chromium picolinate may interact with the other medicines that you take. Check with the health care and the provider before you start, stop, or to change the dose of any medicine.

Fish Oil Benefits that come from the Omega-3 fats naturally found in the fish oil. But how can the one nutrient do so much?

Well, Omega-3 that does not “fix” or “cure” the anything.

Your body that needs to Omega-3 for the almost every function. When you are the deficient in the Omega-3,that diseases to up start to creep in. Getting the enough and the Omega-3 from the fish oil just allows with your body to go back to the working normally.

Somagenx, leading Nutritional Health Supplement Manufacturer of essential Health Supplements,Herbal Supplements, Vitamin Supplements, Nutritional & Dietary Supplements of highest quality. Visit us to know more.

[somagenx]

Online Dubai Directory : Find business information in Dubai about companies, business services, banks, schools, hospitals, car agencies, hotels, restaurants, health & sports clubs, travel & tour operators, recruitment agencies, real estate & property developers, organisations, investment groups & more.