CHILD OF THE UNIVERSE

seeker of all things holy

[soul-spills]

do you appreciate your beauty

as much as you recognize your flaws?

[soul-spills]

heaven is a moment of presence

[soul-spills]

give it all to the ocean-

your pain, your heartache, your grief.

give it to the ocean

and let it return to you as love.

—let everything return as love.

[soul-spills]

give yourself time to bloom

[soul-spills]

What’s the point of this life

if not to profess our love to it?

[soul-spills]

My entire existence is a living prayer.

[soul-spills]

learning how to savor

instead of rush

slow down

and enjoy the moment

nothing matters more

than the present moment

it is all

we will ever have—

there’s beauty in presence

so much beauty

in the present

[soul-spills]

Reminder:

We attract the love we believe we deserve, so

may we always show up in sacred devotion to ourselves, first.

May we deem ourselves as worthy

of the highest caliber of love,

the healthiest kind of love,

the holiest kind of love.

May we give that to ourselves

before we ever go searching for it in someone else.

May we attract from a place that is whole and complete.

May our cups overflow with the language of love,

spilling gently onto all who are ready to receive.

—and so it is,

and so it shall be.

[soul-spills]

who is going to save you if you don’t learn to save yourself?

[soul-spills]

take a deep breath

and let life feel good.

[soul-spills]

Reminder:

people are temporary, as much as we don't want them to be.

we make homes out of people that come crashing down every time their timeline runs its course.

make a home out of yourself--the things you love.

and once you find your sacred space,

keep it close.

[soul-spills]

when all feels lost— i return back to nature

so she can teach me how to find my way home.

[soul-spills]

growth is loving yourself more than hating those that have disturbed your peace

[soul-spills]

to live in peace

is to live in a constant state of surrender.

[soul-spills]

the more we deepen our connection with self, the more genuine our connections with others will become

[soul-spills]

I am so validated in who I am that the only thing I will ever seek in others is a place sacred enough to share myself with.

[soul-spills]

Mindfulness is an act of love towards Self.

*When we acknowledge what's going on within, we honor Self.

*When we allow ourselves permission to release, we honor Self.

*When we grant ourselves space to rest, we honor Self.