[thxnnxss]

About a month ago vs now ✨

[im-tryin-my-best-blog]

💫Podkolanówki ~Knee Socks Thinspo💫

[petitebcdies]

[daintyprimroses]

Get a SHARP jawline

＋。゜＋。゜＋。゜＋。゜＋。゜

EXERCISE - do head twists 10x & open your mouth wide 10x

SMILE- smiling tones your face & makes you happier :)

CHEW GUM- chewing sugar free gum tones your muscles & exercises your jaw

CHIN LIFTS- look at the ceiling, make a strong kissy face, stay in that position for 15 secs & repeat 10x

FISH FACE- suck your cheeks in & smile, repeat 10x. this tones the muscles

JAW BREAKER- clench your jaw for 10 secs then release. You should feel a burn but that means it’s working! Repeat 10-15x

NO SALT- salt makes you bloat pretty much everywhere

＋。゜＋。゜＋。゜＋。゜＋。゜

[vxoricide]

The “You Can Do This Every Single Day” Work Out:

Right when you wake up:

10 push ups 10 crunches 10 jumping jacks

While brushing your teeth, do a wall sit.

Whenever you go to the bathroom, do 5 squats before you walk out.

While waiting for something to come out of the microwave or toaster, do butt kicks.

Take the stairs whenever you can.

Fidget! It burns calories.

Flex your abs at every single stop light or stop sign you come to.

While checking Facebook, Twitter, Tumblr or Instagram, do side leg raises.

Just dance around while you’re cleaning, cooking or having a study break.

Before bed:

10 leg lifts 20 side leg raises (10 each) 30 seconds mountain climbers

[sskinny-princesss]

If you’re hungry - drink water.

If you’re bored - drink water.

If you’re feel bad - drink water.

If you see this post - drink water. And reblog, so everyone can stay hydrated.

Always drink water. And you will be skinny.

[thinself]

reblog to lose 15lbs by april 30th♡

[trashythinspo]

❄Bullshit commonly said to people with EDs❄

“If you’re fat, then what am I?” Uh idk

“You’re too skinny.” ..according to you, not me

“But you’re so skinny!” Thank you I’m cured

“Omg, that’s so unhealthy.” Oh thanks, I wasn’t sure

“Aren’t you hungry?” Extremly, but I deal

“You don’t look like you have an ED.” Sorry, I guess I’ll try harder

[glitterexic]

[newbutterflyanna]

[bambiskinny]

What usually keeps me away from food: thinking about all the fatigue I have to take off all those calories.

one slice of bread? 10 minutes of walking! one more chocolate biscuit? 200 crunches!! that whole pizza? 3 hours of running! a fucking coconut milk latte? 1000 jumping jacks!!!

are you still hungry?

[dreaming-that-im-skinny-deactiv]

Part of me wants to be hospitalized,

Part of me wants to stay home,

Part of me wants to die,

Part of me wants to live,

Part of me wants to relapse,

Part of me wants to recover.

[spinningxoutxofxcontrol]

FUCK EVERYTHING.

I GIVE UP.

[posiviibes]

if someone is feeling upset, depressed or suicidal, can they talk to you? if yes, please reblog this so they know they can message you.

[5bi5]

YES ALWAYS 

[lovethelightblog-deactivated201]

XXX

[helloballerinabody-deactivated2]

❤

[greenteafuelled]

Reblog this if you ever bailed on your friends solely because you were Too Ugly To Leave The House™

[skinnyplease77]

“She’s skinny and I’m not”

[aida-ana]