Standard Moves

Welcome to Standard Moves. Each gif illustrates a specific movement, demonstrated by world-class health, yoga and fitness instructors and is accompanied with tips for optimum performance. "Follow us" down the path of englightenment.

[standardmoves]

[fragileheartxxx]

[monomoscoy]

[liviafalcaru]

[teambleach]

[standardmoves]

Virabhadrasana III, Warrior III, Elena Albanese

[pleoros]

[standardmoves]

Virabhadrasana II to reverse warrior Viparita Virabhadrasana, Warrior II, Libbyrae Troyer

[unhelpfultarot]

Three of Cups and The Sun

Today will be full of delightful entertainments for the whole family, especially if your family is three moms, a baby, and a horse.

[standardmoves]

Natarajasana, Dancer Pose, Elena Albanese

[sundathe]

[standardmoves]

Urdhva Mukha Svanasana, Upward Facing Dog Pose, Yana Guseva

[nitrogen]

By April Farnum

[standardmoves]

Virabhadrasana III to standing split Urdhva Prasarita Eka Padasana, Warrior III, Sara Quiriconi

[thegoodvybe]

[standardmoves]

Vriksasana, Tree Pose, Libbyrae Troyer

[standardmoves]

Uttanasana, Forward Bend, Elena Albanese