halloween be the perfect time to relapse chat
i genuinely have felt useless without having a goal in mind, but now itās time for strictly soup and green tea :3
Not today Justin
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@starry3yes
halloween be the perfect time to relapse chat
i genuinely have felt useless without having a goal in mind, but now itās time for strictly soup and green tea :3
soup is honestly the b1gg3st s4f3 f00d ever.
- l1qu1d f4st1ng but want something substantial? -> SOUP
- want something warm and l0w c4l0r13? -> SOUP
- wanna consume an entire can for under 250 c4l0r13s? -> YEAH GET THAT GODDAMN SOUP
- want a reliable f00d that comes in SO MANY VARIETIES AND TAKES LIKE 5 MINUTES OR LESS TO PREPARE? -> SOUP BITCH
reblog if ur a fucking #soupwhore bc same
iām backkkk and iāve lost like twenty pounds so let me tell u guys the real mf tricks.
-go to sleep very late so you sleep in past breakfast š
-drink lots of water in the morning, if you add chia it will expand in ur stomach making you feel full for longer
-gum is kind of nasty after a while so like get zyns or nic gum
-tobbaco is a great way to lose your appetite!
š
i love waking up to a coffee and a cigarette š¬
having to sleep with socks on because iām always freezing with no flesh on my bones isnāt lit lol š§¦
all you need! unless you have no self control..
dainty
petite
thin
fragile
frail
little
pale
or š¤¢
fat..
huge
oily
awkwardly big
double chin
itās your choice.
dont you want them to notice how bad youāve gotten? how pale and boney you are? then close the fridge and drink water. you donāt need more fatty junk food
š©»
i canāt wait to go to school so i can skip breakfast and lunch without anyone noticing! iām so exited for my classmates to look at me with worry in their eyes as my arms are so boney and my collarbone is showing.
š
goals.
how your fall will go if you stay self disciplined and stop giving into eating.
-imagine all the cute brandy melville tops you can layer! they wonāt look good if your fat rolls are spilling out.
-youāll be able to drink pumpkin spice lattes! of course only if you lose enough to be able to cheat by drinking milk..
-how dainty youāll look wearing oversized fall jackets to keep you warm
-everyone will envy your beauty when you are slim and controlled.
-keep drinking more water and eating less carbs, then all the fat will stop building up on your bones.
-picture how good you will look in a costume for parties!! if you keep binging your going to look like your dressed up as an elephant.. do you really want that?
šāā¬šš§
you didnāt starve all day just to binge. i donāt care if you have no choice but to eat with your family. take small portions and chew then spit it out, stop making excuses pig.
i was going to get a 10cal monster and then after i got out of the store with my drink i looked and i accidentally got the 200 CAL ONE. do you guys think liquid cals count?? pls lmk
going for my second walk of the day! donāt rest untill youāve reached at LEAST 6,000 steps.
you lose more calories of you reach 10,000. unless of course you want to lay in bed all day and let the calories rest on your bones.
whenever i feel like binging or feel tempted i just watch a nicavocado video and remember i donāt want to be a fat disgusting pig with food dripping down stomach rolls.