THIS WORLD SUCKS SO I MADE MY OWN

Hi I'm Emily and this is my escape. New York. 

[exhaustedborderline]

[closetotears]

[sift]

[whatever-you-write]

[doggosource]

[misgenderisms-deactivated202010]

emotional self-harm exists and is fucking horrible

[misgenderisms-deactivated202010]

going back to an ex you KNOW will hurt you? consuming media you KNOW that triggers you? isolating yourself when you KNOW you need help? that’s a form of self-harm and needs to be acknowledged first to get help.

[misgenderisms-deactivated202010]

to be clear; this isn’t a callout. this is recognizing that emotional self-harm is a form of harm.

take this as a gentle reminder that your pain is real, that you are heard, and, most of all, to reach out for help.

[haleyincarnate]

Quote by Emma Zeck

[lightearthaura-deactivated20230]

all creds to owner

[destroymylife]

[ambermaitrejean]

[aubreyrd]

[luckystar-444]

[coltre]

[burningmine-deactivated20230217]

[bnmxfld]

may 2020 bring healing. may 2020 bring peace. may 2020 bring kindness.

[flatteryourself]

[dead-0n-main-deactivated2021101]

A reminder to all of the mentally ill kids seeking treatment and other people new to the psych system:

If you absolutely hate going to your therapist, you have the wrong therapist

If you feel like your therapist doesn’t understand you, has misdiagnosed you, or is focusing on the wrong things, you have the wrong therapist

If your therapist is too old to understand the things you’re going through, like cyberbullying or LGBT related issues, you have the wrong therapist

If you feel like therapy isn’t working for you, YOU HAVE THE WRONG THERAPIST!

I went through five therapists before finding mine. FIVE. Sometimes it takes a while to find someone who works for you, but you do NOT have to be stuck with a therapist you don’t enjoy seeing or you don’t feel is helping you!