Stoichead Aurelius

A realm where tranquility and fortitude blossom through the ancient wisdom of Stoicism. In life’s relentless turbulence it's a sanctuary — a place to immerse yourself in the timeless teachings of stoic luminaries. We offer not just guidance but inspiration, drawing from the well of profound insights; practical wisdom crafted to elevate your journey toward inner harmony.

[stoicheadaurelius]

🧘‍♂️ Unlock the CALMING Power of 20 Minutes of Guided Stoic Meditation

Take a deep breath and immerse yourself in 20 minutes of guided Stoic meditation to cultivate clarity, resilience, and inner peace. Inspired by the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus, this session will help you calm your mind, strengthen your perspective, and embrace the present moment with wisdom and purpose.

🌿 WHAT THIS MEDITATION OFFERS: ✨ A structured yet soothing guided Stoic meditation session. 🧘‍♂️ Reflection on core Stoic principles to build mental clarity. 🌅 Breathing techniques to calm the mind and enhance focus. 💭 Thought-provoking affirmations rooted in Stoic philosophy.

🔹 HOW TO USE THIS VIDEO: 🎧 Listen during morning reflections or before bed for a mindful reset. 🌊 Use it as a daily practice to train your mind to stay present and composed. 📖 Reflect on the insights in your Stoic journal to reinforce their impact.

By dedicating just 20 minutes to this Stoic meditation, you’ll cultivate a calm, steady, and rational mindset — ready to navigate life's challenges with wisdom and strength.

🔔 Subscribe our Youtube channel for more Stoic wisdom and daily meditations!   

[stoicheadaurelius]

🌿 © Publilius Syrus, “Moral Sayings” (ancient latin writer, formerly a slave brought to Roman Italy from Antioch, 85-43 BC).

[stoicheadaurelius]

🌿 © Publilius Syrus, “Moral Sayings” (ancient latin writer, formerly a slave brought to Roman Italy from Antioch, 85-43 BC).

[stoicheadaurelius]

🌿 © Publilius Syrus, “Moral Sayings”

(ancient latin writer, formerly a slave brought to Roman Italy from Antioch, 85-43 BC).

[stoicheadaurelius]

[stoicheadaurelius]

🌿“It’s quite possible to be a good man without anyone realizing it. Remember that. And this too: you don’t need much to live happily. And just because you’ve abandoned your hopes of becoming a great thinker or scientist, don’t give up on attaining freedom, achieving humility, serving others, obeying God.”

🌿© Marcus Aurelius, “Meditations”.

[stoicheadaurelius]

🌿“The worst punishment for crime lies in the crime itself. You are mistaken, I maintain, if you propose to reserve your punishments for the hangman or the prison; the crime is punished immediately after it is committed; nay, rather, at the moment when it is committed. Hence, good does not spring from evil, any more than figs grow from olive-trees.”

🌿© Seneca, “Moral Letters to Lucilius”

[stoicheadaurelius]

🌿“This is God’s law and nature’s: ‘Let the best man win.’ But ‘best’ in his area of expertise. One body is stronger than another body, many bodies are stronger than one; a thief has the advantage here over one who is not a thief. This is how I came to lose my lamp: the thief was better than I am in staying awake. But he acquired the lamp at a price: he became a thief for its sake, for its sake, he lost his ability to be trusted, for a lamp he became a brute. And he imagined he came out ahead!

🌿Fine words, you may say – but now I have been seized by the cloak and am being dragged downtown. Bystanders shout, ‘Hey, philosopher, what good did your views do you after all? Look, you’re being hauled of to prison and soon will be beheaded.’

🌿Tell me, what Introduction to Philosophy could I have read that would have saved me from being dragged away if a stronger man grabs me by the cloak; or could have kept me out of prison if I am assaulted by a gang of ten? What philosophy has taught me, though, is to be indifferent to events beyond the will’s control. Haven’t you profited in this respect too? So don’t look for help from philosophy except in areas where you have learned that help from it can be found.”

🌿© Epictetus, “Discourses”.

[stoicheadaurelius]

[stoicheadaurelius]

[stoicheadaurelius]

Charles Dickens, "Bleak House".

[stoicheadaurelius]

[stoicheadaurelius]

[stoicheadaurelius]

Share your favorite poem below!

[stoicheadaurelius]

🌱“All that exists is the seed of what will emerge from it.” 🌱

🌿© Marcus Aurelius, “Meditations”.

[stoicheadaurelius]

🌿"How closely flattery resembles friendship! It not only apes friendship, but outdoes it, passing it in the race; with wide-open and indulgent ears it is welcomed and sinks to the depths of the heart, and it is pleasing precisely wherein it does harm. Show me how I may be able to see through this resemblance! An enemy comes to me full of compliments, in the guise of a friend. Vices creep into our hearts under the name of virtues, rashness lurks beneath the appellation of bravery, moderation is called sluggishness, and the coward is regarded as prudent; there is great danger if we go astray in these matters. So stamp them with special labels."🌿

🌿© Seneca, "Moral Letters to Lucilius".

[stoicheadaurelius]

"Beyond question the feeling of a lover has in it something akin to friendship; one might call it friendship run mad. But, though this is true, does anyone love for the sake of gain, or promotion, or renown? Pure love, careless of all other things, kindles the soul with desire for the beautiful object, not without the hope of a return of the affection." © Seneca, "Moral Letters to Lucilius".