I feel like I'm just treading water. @stopmefromdrowning - Tumblr Blog

You shouldn’t have to feel guilty for telling people about your bad days. The point of having friends and loved ones is to have a support system where you both can rely on each other; and it’s okay to lean on those important to you when things aren’t going great. You shouldn’t feel like it’s a burden to talk about things that aren’t always happy. I promise, it’s not a burden. You deserve to talk about your emotions and be listened to the same way you listen to others.

garpfruit

my brain has too many tabs open

Dear Santa,

Oooo this could be deep..

But I’ll go with

Dear Santa,

Please save me from the alcohol this Christmas Eve. I want to see Christmas Day this year 😘 have a good one xo

caitlinjapa

Self-sabotage is knowing exactly what you need to do to improve but not doing it. It’s procrastinating doing the very things that you know will make you happier. It’s waiting till things are 100% perfect till you do them, but that of course never happens. It’s remaining in the comfort zone because of the fear of failure or uneasiness of change. It’s a mindset that you may be completely unaware of until you really think about it. So think about it. Are you a prisoner of your own thoughts? If you are, take responsibility and acknowledge you put yourself into that prison. But know that you have the power to free yourself.

(via kushandwizdom)