❀ lily ❀

19 :)

[cokeonmyclit]

Don’t eat it, you don’t deserve it

Not because you don’t deserve food.

Because you don’t deserve to feel regret.

You don’t deserve to ruin ur progress.

You don’t deserve waking up the next day hopeless feeling like you’ll never be thin.

You don’t deserve to gain.

You don’t deserve to feel fat.

You don’t deserve to hate yourself.

[strawberriesandbees]

dream girl

[not-my-first-rodeo]

✨facts✨

[porcelainbr0kendoll6]

how it feels being short and trying to loose weight

[porcelainbr0kendoll6]

ִֶָ𓂃 ࣪˖ ִֶָ⏱️🐇་༘࿐wait for me white bunny

[strawberriesandbees]

[babydollnextdoor]

diet coke thnsp

[expiredloser]

“I dont know why girls have anorexia, its not like guys like it” I AM GOING TO KILL YOU WITH A ROCK

[ad0rqb1e]

The arms of my dreams

[miss-world777]

i wish i could jump to my exact gw, i hate people seeing me like this instead of what i wanna be.

[freshmanyearhaterr]

alr, i have seen someone on here giving tips on what to say so you wouldnt be forced to eat, so im here to give you my tips on how to stage dirty plates/ bowls, etc.

One of my favorites is pancakes- leaves a sweet scent around so that its more believable that you actually made them.

you’ll need:

-just a tiny bit of flour

-some sugar

-cinnamon, vanilla extract, anything that will leave a strong, sweet scent

-a bit of water/ milk

you mix it together until you have a small portion of batter, you should only make enough for like one pancake so that you don’t waste food, and just spread it on the pan. its not exactly edible, so you should just throw it out or leave it on a plate so that it looks like leftovers. also, you can dip a spoon/knife in some kind of topping to make it look like you actually ate that.

another one: cereal

i usually just mix a bit of tap water with white/cream paint and i somehow always have some dry, old cereal laying around in the cupboard so i just throw some of that in and leave it so that it also looks like leftovers.

and now just an overall tip on how to make dishes look like you ate:

you have to get creative with it, so make any kind of sauce out of anything (paint, water, spices, oils, seeds, dried vegetables), throw on top some sesame seeds, leafy greens, anything that will make it believeable. sprinkle a bit of it on the plate, move it around and dip a fork/spoon in it so that it looks good enough. That’s literally it.

also, if someone asks what you ate- make sure you have a whole meal prepared in your head. ingredients, spices, how it tastes like, all of that.

[strawberriesandbees]

insomnia sucks

[angel-motivationxx]

if you look in the mirror and youre not th!nsp0, keep going

[strawberriesandbees]

i woke up at 2am and b!nged. i’ve been doing SO GOOD. i always do this to myself

[strawberriesandbees]

4/2/26

update on today!

so far, this is what i’ve ate. including breakfast

breakfast:

1/2 cup oats: 130

cinnamon: 0 cal

1 cup coconut milk: 40 cal

coffee: 0 cal

stevia: 0 cal

total: 170 cal

snack:

2 pickles: 10 cal

lunch:

2 cups romaine lettuce (chopped): 35 cal

juice of 1 lemon: 0 cal

salt: 0 cal

diet coke: 0 cal

total: 35 cal

pre workout snack:

half a banana: 50 cal

1 rice cake: 35 cal

powdered peanut butter: 60 cal

total: 145 cal

dinner:

1 can tomato soup: 175 cal

1 boiled egg white: 17 cal

total: 192 cal

total today: 517 cal

i finished my 15k steps today (5.6 miles, 539 cals), but i’ll probably walk again a bit after i eat.

[strawberriesandbees]

romaine lettuce with lemon juice and salt. i didn’t finish it, i made too much and it was too tangy. i’ll probably put less lemon juice in it next time.

[the-stupidest-angel]

Things I allow myself on a "fast":

(Disclaimer, I fully understand if you wouldn't do it this way, these are my rules and they work for me)

✨️ Water (obviously)

✨️ Diet Soda (diet coke usually)

✨️ Tea

✨️ Coffee with 0.5 fl oz of soy creamer

✨️ Broth (when I crave sodium)

✨️ Food I already logged on a previous day but did not finish (I know this is controversial but I already logged the cals on a previous day so its like I already ate it days ago. This won't effect my weekly deficit)

✨️ Chewing Gum

✨️ Peppermint Altoids (as long as I don't have too many)

✨️ tums, medication, supplements ect. I use to count this stuff and I was fucking miserable. I can have my gummy vitamins.