Hello
Just thought I’d give an update if anyone cares it’s day 4 of the loose a stone diet(l.a.s.). I did pre weigh myself (not the official end weight for this diet) but I just wanted to know if I’d made any progress and I’m back to 165.8. So I’ve lost so far like 7.8lbs so that’s amazing 🙃idk how. But mostly I bet it’s water weight but I will be done with the l.a.s diet by 12/10 so I’ll give my end weight then I’m only 10.8 from my goal for Christmas and I’m thinking we’ll deff get there. After this fif diet I’m not sure what I will do 😬maybe make my own or if I find another one I wanna try. I just know I gotta loose as much as I can before Christmas week when Ik ppl will make me eat 💀











