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@streachailt-blog
@nakedspiritrunners weekly night run session. My knee and ankle seems ok. Look forward to run this weekend in Shah Alam for MWM 2017. P/s: In case you are looking for Hammer Gels for this weekend's event, do not hesitate to visit @fitsuccor instagram page 😊. #tgif #nakedspiritrunners #nightrun #dewantunkucanselor #universitimalaya #boostedbyfitsuccor #fitsuccor #hammernutrition #hammergel (at Dewan Tunku Canselor)
Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion. The potential for greatness lives within each of us. Happy Friday everyone 😊. #thursdaynightrun #dewantunkucanselor #universitimalaya #garmin #garminforerunner #garminforerunner735xt #saucony #sauconyrunning #sauconytriumphiso2 #adidasrunning #ultron #thankgoditsfriday #TGIF (at Dewan Tunku Canselor)
It is true that no one knows what future holds. Spending today complaining about yesterday won't make tomorrow any better. Therefore we should live life to the fullest 😊. Wishing everyone a blessed and happy 2017. Apologize for all the mistakes that I have done as I'm not pefect, I make mistakes, I hurt people. Let's open a new chapter 😊. #happynewyear2017🎉 (at Nottingham Castle)
Vincit qui se vincit! P/s: Special thanks to @shanazsean for sponsoring the running short😉 #nightrun #bukitcinta #universitimalaya #nakedspiritrunners #garminforerunner #garminforerunner735xt #brooksravenna6 #brooks #adidasapparel (at Dewan Tunku Canselor)
Carpe Noctem! #thursdaynightrun #nakedspiritrunners #runningcommunity #runningcrew #crewlove #dewantunkucanselor #universitimalaya #saucony #sauconyrunning #triumphiso2 (at Dewan Tunku Canselor)
Officially it was my final Ultra Marathon for 2016. It was my 10th Ultra Marathon and my 4th Ultra Road Marathon for 50km plus distance. Overall I finished 35th out of 267 runners for Men Open category and 46th out of 345 for overall ranking. I manage to complete 10 loops in 6:30:25. I had fun during the event as I had the opportunity to meet many familliar faces and this is the part that I enjoy the most. Special thanks to @idarashid_ and @syukmarcello_ for being there last night. Congrats to all runners and have a good rest 😊. #uitmultramarathon #uitmultramarathon2016 #52km #garmin #garminforerunner735xt #brooks #brooksrunning #brooksravenna6 #adidas #adidasrunning #nakedspiritrunners #ultrarunning #ultramarathon #ultraroadmarathon #offseason (at Stadium Uitm)
Congrats @syahir_shuib , @chindik89 & @hafizulzainordin for completing Bukit Cinta Ultra 🙌. Congrats also to all finishers. Lepas ni pejam mata pun dah boleh lari pusing Bukit Cinta 🙈🏔❤🏃💨 #nakedspiritrunners #crewlove #bukitcintaultra #bukitcinta #bcu #universitimalaya (at Bukit Cinta Universiti Malaya)
Imagine you drive from KLCC to Slim River or KLCC to Rembau via PLUS Highway 🚗💨, that was the distance covered by me and a bunch of awesome runners over the weekend 😛. Congrats to @farawyusof and @rafiqhakim90 for their maiden 100km title. Thank you @nakedspiritrunners and the support crew for their undivided support. Congrats to all finishers of P100 regardless of what category you are in. Special thanks to @teampacat for organizing the event. Look forward to participate more 100km event in the future 😊 P/s: Happy Monday eveyone 😁. #toyotiresputrajaya100miles #driventoperform #putrajaya100miles #P100 #100km #centurion #ultrarunning #ultraroadmarathon #garminforerunner735xt #garminforerunner #brooksravenna6 #brooks #brooksrunning #salomonrunning #salomon #lucozadesport #lucozade #nakedspiritrunners #mondayblues (at Taman Seri Empangan, Putrajaya)
"People often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do even if I didn't have it in the beginning" - Mahatma Gandhi P/s: Happy Tuesday folks✌😊 Photo credit: Jeffrey Teo #throwback #midweekblues (at Semenyih)
The event could be better if the markers did not disappear. As a result I lost twice before I reached the 1st CP. Overall I manage to improve my result from 115th (Penang Series) to 40th. Congratulations to all finishers and nice to see many familliar faces. #compressport100series #compressport100malaysiaseries #compressportsemenyihseries2016 #ultrarunning #ultratrailrunning #ultratrailmarathon #salomonrunning #salomon #brookscascadia10 #brooksrunning #lucozade #lucozadesport (at Semenyih Eco Venture Resort & Recreation)
Compressport 100 - Semenyih Series. Harap-harap tak bonk besok🙌 #compressport100series #compressport100malaysiaseries #compressportsemenyih50km #salomonrunning #salomon #lucozade #lucozadesport #inov8 (at Taman Kinrara)
It is not in doing what you like, but in liking what you do. That is the secret of happiness. #rindu #peakdistrictnationalpark #throwback #uktrip2016🇬🇧 (at Peak District National Park)
Gombak ➡ Genting Sempah. #roadtop100 #lsd #ultrarunning #ultrarunners #brooksravenna6 #brooksrunning #brooks #garminforerunner #garminforerunner735xt #garmin #salomonrunning #salomon (at R&R Genting Sempah)
This week I have been battling a cold and started going stir crazy from the feeling of being so unproductive. Finally, yesterday I loaded up on cold medicine and spent the afternoon and evening pum…
Live your life to the fullest 😊 (📷: Rany Tan) #throwback #cultra2016 #cameronultratrail2016 #cameronhighlands (at Boh Tea Farm Cameron Highlands)
Still tak boleh move on 😂. I had so much fun despite the pain that I had to endure throughout the race. Happy recovery everyone and congratulations everyone especially @frawees89 @ainaass @chindik89 @a.kadafi and @sidqikamil for giving everything to finish the race. Tahniah @teampacat for organizing it, I will definitely come back again next year. Thank you for all the support and prayers from everyone especially @nakedspiritrunners 🙌 #cultra2016 #cameronultratrail2016 #ultratrailrunning #ultratrailmarathon #cameronhighland #nakedspiritrunners #runningcrew #brooks #brookscascadia10 #brookstrailrunning #salomonrunning #salomon #garminforerunner735xt #garmin #alhamdulillah #mondayblues (at Cameron Highlands, Pahang, Malaysia)
My second Ultra Trail Marathon, Alhamdulillah I manage to cross the finishing line and my ankle cooperates until the end. Despite it cooperates until the end, I believe I need some rest before I can start planning for my next event. The route is tough especially the first 15km of the race. I slip a few times before I reach CP3, luckily no serious injury 🙏. I look forward to strengthen my 50km before I move to 100km in the future 🙌. Apart from that it is nice to see a lot of familliar faces throughout the race. #cultra2016 #cameronultratrail2016 #cameronultra #cameronhighland #brooksrunning #brooksmalaysia #brooks #brookscascadia10 #nakedspiritrunners #ultratrailmarathon #ultratrailrunning #ultrarunning #ultrarunners #ultramarathon #runningcrew #runningcommunity #alhamdulillah #runcation (at Padang MDCH)
