Sana

Stay determinedᥫ᭡. Weightloss journey! Sw: 65 cw: 57

[floridak1los0]

[sugarc0atedl1es]

„Why would you want to lose more weight?! Your waist is so small!.”

Bitch I want it invisible not small tf

[sugarc0atedl1es]

I love romanticising everything like omg

[sugarc0atedl1es]

I only feel average looking when I’m either hungry or sore from working out

[sugarc0atedl1es]

How my guts be looking at me after I eat 2883942 calories after fasting for a whole day

(Binged yesterday but I found this funny😭)

[sugarc0atedl1es]

Some things I did that helped me lose weight:

- stopped eating white bread, only wholegrain buns - I feel like this helped me a lot, because wholegrain buns just stuffed me up better and I didn’t feel hunger for a long time

-stopped using sugar - this is the best thing I chose to do. I stopped using it with my tea and any other beverages and it helped me a lot for sure.

-cutted out sweets for 2 weeks, then started eating them twice a week - this is a gem too!! After I (somehow) didn’t eat them for too weeks, my body just wouldn’t accept any ultra processed stuff (like those stupid children sweets with the whole periodic table of elements with them in it 😭😭), but then I started craving them, that’s pretty normal so I ate things like dark chocolate or ice cream

- made a rule to never buy stuff when I’m out - before I started losing weight, I used to buy a snack here and there when I was out with friends, and now I don’t to it at all, so it helped a lot with weight loss but also with saving money!!

- ofc only drank zero sugar sodas

- walked 4 km (for me it always was like 10 k steps) a day whenever I could!!

All of those little things were really useful on my weightloss journey, so maybe some of them could help you!!! Lots of love everyone<3