Discoholic 🪩
No title available
RMH
No title available
TVSTRANGERTHINGS
hello vonnie
macklin celebrini has autism
occasionally subtle
★
noise dept.
NASA
Noah Kahan
No title available
pixel skylines
roma★
Three Goblin Art
oozey mess
tannertan36
official daine visual archive
d e v o n
seen from Colombia
seen from Saudi Arabia
seen from Singapore
seen from United States
seen from South Africa
seen from Bangladesh
seen from South Africa
seen from Venezuela
seen from Uruguay
seen from United States
seen from Netherlands
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Türkiye
seen from United States
seen from United States
seen from United States
@sugarmandy
Self-Care During the Holidays
Self-Care During the Holidays
I hope everyone had a wonderful Thanksgiving and a restful weekend after! I thought I’d share a few tips about getting through the holidays with your self-care needs intact. I know that I often find it difficult to maintain my normal routine during this time of year. Extra pressures financially and emotionally can make this a challenging time, especially for those who are sensitive. To help you…
View On WordPress
How To Create Affirmations To Support Your Goals
How To Create Affirmations To Support Your Goals
Identifying your weaknesses and creating powerful affirmations to address them is a very positive thing to do. But it will have a lot more meaning for you if you link your affirmations to the challenging goals that you have set for yourself. You do have goals, don’t you? If you don’t then you need to read every word of this article. Most people do not have any goals set and just drift along in…
View On WordPress
You Need To Create A Plan To Achieve Your Goal
You Need To Create A Plan To Achieve Your Goal
We always encourage people to think big when they are deciding on their goals. It is best not to concern yourself about how you will achieve a goal while you are deciding what you want. This is because you may experience negative thoughts and this can put you offsetting the goal in the first place. Once your goal is set and you have written it down and added emotion to it by thinking about why…
View On WordPress
How To Set Goals That Will Inspire You To Achieve Them
How To Set Goals That Will Inspire You To Achieve Them
There are many experts out there who will tell you to set goals in specific ways. The issue is that you need to set your goals in the best way that will work for you. Achieving challenging goals is not easy and if your goals do not inspire you then you will not achieve them. SMART Goals When you are setting goals you need to be as specific as possible. It is no use writing “I want to earn more…
View On WordPress
You Need To Create A Plan To Achieve Your Goal
You Need To Create A Plan To Achieve Your Goal
You Need To Create A Plan To Achieve Your Goal We always encourage people to think big when they are deciding on their goals. It is best not to concern yourself about how you will achieve a goal while you are deciding what you want. This is because you may experience negative thoughts and this can put you offsetting the goal in the first place. Once your goal is set and you have written it down…
View On WordPress
How To Set Goals That Will Inspire You To Achieve Them
How To Set Goals That Will Inspire You To Achieve Them
There are many experts out there who will tell you to set goals in specific ways. The issue is that you need to set your goals in the best way that will work for you. Achieving challenging goals is not easy and if your goals do not inspire you then you will not achieve them. SMART Goals When you are setting goals you need to be as specific as possible. It is no use writing “I want to earn more…
View On WordPress
You Are Not Alone
You Are Not Alone
You Are Not Alone Family relationships are not always easy. There are divorces, stepparents, siblings, and sibling rivalries. Step-brothers and sisters, half-brothers and sisters, in-laws. Aunts and uncles and cousins and grandparents. Deaths. Births. All of these and all of the possible combinations. Family dynamics are complex, and then you throw in the personalities of all the human beings…
View On WordPress
It's not the boulder but the small pebbles that create ripples that last a lifetime.
It’s not the boulder but the small pebbles that create ripples that last a lifetime.
Yes, something large and traumatic is the perfect reason you need to decide it is time to cut off a narcissistic from their supply (you). However, it’s the small pebbles that continually drop that create multiple ripples that affect us for decades. We rationalize the pebbles, “it was a small pebble, they did not mean to drop the pebble, maybe I am being too insensitive to their desires to throw…
View On WordPress
Our toxic relationship cycle, continued
Our toxic relationship cycle, continued
When you start to unpack the dynamic between my mother and me, you pick out classic narcissism signs with her behavior toward me and my reactions. When I first read Will, I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride Ph.D. It was such an eye-opener; I highlighted pages, not passages that spoke to me or read play-by-play of specific situations that had…
View On WordPress
Our toxic relationship cycle
Our toxic relationship cycle
It has been about two weeks since the blow-up with my mother. It has the classic earmark of falling into the cycle of our toxic relationship. Build up –> Explosion (fight) –> Silent Treatment (Stonewalling) –> Nothing Happened (gaslights and blameshifting). However, I feel different this time. • It’s okay to let go of a toxic parent. Choosing to have no contact with a parent is difficult, but it…
View On WordPress
Time to say good bye
Time to say good bye
I cried today, like absolutely bawling my eyes out cried today, in front of my kids, on the phone with my ex-husband. It was raw, honest, and exactly what I need to solidify my choices to shore up my boundaries against my very toxic narcissistic mother. What is Narcissism? The DSM-5 defines narcissistic personality disorder (NPD) as: A pervasive pattern of grandiosity (fantasy or behavior), need…
View On WordPress
20 ways to manage anxiety (that you can start from home, today)
20 ways to manage anxiety (that you can start from home, today)
Learning to manage anxiety has never been more important. I read somewhere recently that Google searches for anxiety relief were up 800%. It’s clear the pandemic is taking its toll on mental health and emotional wellbeing. Add to that the daily drama of politics, your family dynamics, economic uncertainty, fears of your future, and how to get dinner on the table when going to the grocery store…
View On WordPress
test1
View On WordPress
Managing Anxiety When You’re a People-Pleaser and Perfectionist
Managing Anxiety When You’re a People-Pleaser and Perfectionist
For years, I was a people-pleaser, perfectionist, and never felt good enough. I focused on making others happy, avoiding failure and criticism, and constantly tried to prove my worth. I was also riddled with anxiety. Perhaps you can relate. In this article, we’ll explore the connection between anxiety, people-pleasing, and perfectionism. And I’ll offer some tips for managing anxiety when you’re a…
View On WordPress
How to Support Your Partner or Children with Anxiety: 5 Things to Try
How to Support Your Partner or Children with Anxiety: 5 Things to Try
If you’ve never struggled with anxiety, anxiety attacks, panic, or excessive worry, then it may be challenging for you to know how to support people in your life when they do. Being someone that has had GAD (Generalized Anxiety Disorder) for most of my life, it can be challenging to feel understood. Even having an ability to understand GAD from a clinical standpoint, it can still be difficult to…
View On WordPress
How The 2020 Astrological New Year Will Affect Every Zodiac Sign
How The 2020 Astrological New Year Will Affect Every Zodiac Sign
Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla onsequat massa quis enim. Donec pede justo fringilla vel aliquet nec vulputate eget. Lorem ispum dolore siamet ipsum dolor. Et harum quidem rerum facilis est et expedita distinctio. Nam libero…
View On WordPress
Absorbed in exquisite
Black & white photograph Limited edition Size: 30 × 40 cm This artwork is sold unframed Signed and numbered on the back
View On WordPress