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@sunnydayatthebeach
Ran our tails off at the Norfolk Harbor 10K this weekend ๐๐ผโโ๏ธ๐ง๐ผโโ๏ธ๐๐ปโโ๏ธ๐ง๐ผโโ๏ธ & officially K-Ho ๐คชKฬถSฬถhฬถiฬถnฬถeฬถ โขโขFinally broke 9min for a 10K PR of 54:56 โขโข& s/o to our amazing cheer squad @jennamaee_ @erinswinnie @bravelyashley ๐๐ผ โขโข& @mirandabrown__ running her first 10K!! #crushedit (at Norfolk, Virginia) https://www.instagram.com/p/B5TS0MpJ3poy6XnUk4RzKavkEsP_NGZql6UZeA0/?igshid=juau24whgve7
How else would we celebrate 3 months of married life?! ๐คช๐๐๐ผโโ๏ธ๐๐ปโโ๏ธ โขโขNew 10K PR, age group win & @ghoman90 got some well deserved sweets ๐ฉ โthatโs what I call Sunday Funday (at Seekonk, Massachusetts) https://www.instagram.com/p/B4s-mGIpkqNekAC0iKIMgSx_nmraTYC8JLG_Mk0/?igshid=7mxb6hfpipv5
Told Georgie we were doing two โmoderateโ hikes today & he asked what he did to deserve easy hikes? ๐คช๐ โขโข(Peep how @ghoman90 feels in pic #3 hiking 2 days ina row ๐ด) ๐Mount Willard, Crawford Notch State Park ๐Artist Bluff, Franconia Notch State Park (at Crawford Notch State Park) https://www.instagram.com/p/B4a8vSJJCV5EAOfkoMEU5z8u44ojBMzgk4duaI0/?igshid=x0z8xz6h0563
Thankful for a husband who wakes up at 4am on weekdays to go to spin classes with me, makes me coffee EVERY morning, & spends his weekends waking up at 6am to hike mountains with me in 20ยฐ temps โค๏ธ๐๐ค ๐Mount Moosilauke, 4,802 ft elevation ๐ (at White Mountains New Hampshire) https://www.instagram.com/p/B4YLT4TJWIXqcCqx8-iQBoSDLRAzZgT74G1vRo0/?igshid=7v8y9w6gd2ap
Itโs always a win when I get see my Monarch crew ๐ฆ๐๐... even if the scoreboard didnโt say so ๐ณ (& @ghoman90 & I can never pass up a race in VA Beach ๐๐ผโโ๏ธ๐๐ปโโ๏ธ๐คท๐ผโโ๏ธ๐๐ป) (at Old Dominion University) https://www.instagram.com/p/B4OAZtwp2wDZ_phPLuTuv8CqOGetkNC8ENEJ240/?igshid=coy67o2482lc
May be a retired rower now, but no other place Iโd rather be on a fall weekend in October, than Boston. Blessed our careers allow us to travel โclose to homeโ & had the opportunity to volunteer at the my favorite regatta @jacksontherapystaffing ๐ฃ๐ผโโ๏ธ (at Head Of The Charles Regatta) https://www.instagram.com/p/B35ZNGEJ9ik-rncZYjA48CwpjrJ2VA7jDK-1aM0/?igshid=1fddarkmxi3gx
Traded 10K road miles this weekend to hike the highest point in Massachusetts ๐๐๐ (w/ some snow at the summit nbd) ๐Mount Greylock- 3,491 ft elevation (at The Berkshires) https://www.instagram.com/p/B30R7WppkGdwPZCuUr0Wgl6Q8-WpHwleaZ60Tg0/?igshid=v2sav46ztc02
#ProudWifeMoment When you tell @ghoman90 that you donโt have any more races scheduled for New England, & he asks if we can run one at home ๐คช Nothing says home for the weekend like a boardwalk run & some steins ๐๐ผโโ๏ธ๐๐ปโโ๏ธ๐บ๐ฅจ (at New Jersey) https://www.instagram.com/p/B3nfC__HENMkfN5Wzm36l_7ntLjF4nyRg30EwA0/?igshid=sve60cjoqnjo
How did I manage to score such a handsome hubby? ๐๐โค๏ธ Such a beautiful wedding for the beautiful coupleโCongrats to the newlyweds, Britt & Todd!! ๐ #firedupaboutfALLENforyou ๐ฅ (at Bishop Farmstead) https://www.instagram.com/p/B3f-8Nznx8l7yOBz95BBna51dFlbaueSMuDi280/?igshid=e2x2p1zvskj
โTis the seasonโRunning Season that is ๐๐ผโโ๏ธ๐๐ปโโ๏ธ โSunday Funday with our last race in New England to โ๏ธ Rhode Island off the list & State #19 of our #RunAcrossAmerica challenge ๐บ๐ w/ a side of brunch, brews & beach views in Providence & Newport ๐ (at Cliff Walk, Newport RI) https://www.instagram.com/p/B3ahdaBpOY_QB5_JepGgG8xopt8jJhlMjQ8cII0/?igshid=bv60nvnx3f62
10/10 would recommend the Block & Mudslides ๐โฐ๐น๐ด๐ผโโ๏ธ๐ด๐ผโโ๏ธ โขโข ๐Block Island, RI (at Mohegan Bluffs) https://www.instagram.com/p/B3S5Xsun_AyrIaWvvGOulOkKL0cqngl98reofk0/?igshid=puu9dr1khy9b
A little frostbitten in Connecticut this AM โ๏ธ, but State #18 โ๏ธ๐ธ& a new 10K PR ๐๐ผโโ๏ธ๐๐ปโโ๏ธ Now off to Block Island for some Mudslides ๐๐น (at Willimantic, Connecticut) https://www.instagram.com/p/B3PeIAoJK8yAkmPhqHx0y5nFlICfUxxHN9ZGp80/?igshid=1sxlujqiyi8ls
Got to enjoy the first view of sunrise in the US & hike 1,500 ft up w/ my Main(e) squeeze โฐ๐๐ฒ ๐Acadia National Park (at Cadillac Mountain) https://www.instagram.com/p/B3GDlSoHTPwuVtBScT4oKZALLhrzX2LHSn-yLI0/?igshid=mmj1kitwyt9g
Started off our weekend running our 17th state & ended the day with a sunset hike in Acadia National Park to start off our trip to Maine ๐โฐ๐ฒ๐ป๐๐ผโโ๏ธ๐๐ปโโ๏ธ (Peep can you find Georgie in the 9th photo ๐๐ผ) (at Maine) https://www.instagram.com/p/B3AHDpvnpgx-cfhDixX4Eqw37l2RPSjmY1iljk0/?igshid=1km18qzaz56li
Leaf peepinโ on that fall foliage ๐๐๐๐ฒ (at White Moutains National Parks) https://www.instagram.com/p/B2xf9-bnnVpWQlgltK-cvujuZ-Xm61NUeKCgag0/?igshid=1fzmmxq7u1h5m
Run, Hike, Drink Beer, Repeat Spent the weekend exploring New England and crossing 2 more states off the list ๐๐ผโโ๏ธ๐๐ปโโ๏ธ๐บโฐ ๐ #15 NH #greatpumpkinrun5k ๐ #16 VT #harpoonflannel5k (at New England) https://www.instagram.com/p/B2u8ea3HkkTh_RO9XLRAVCALXGwUpma4ftqzeA0/?igshid=1pwwbmafpxb0c
Marriage: 10/10 would recommend ๐Hereโs to one month married to my favorite adventure partner (& finally having down time to download the GoPro pics from the ๐ฏ๐) Love doing life with you Georgie โค๏ธ (at Caribbean Sea) https://www.instagram.com/p/B2fhENhHDF-pFF_DPDGnGe01A5Zkxpi__aAnFs0/?igshid=3mib9i5492zc