8-Hour TRE Does Not Lower MyoPS Dr. Evelyn D. ParrSince the widespread use of time restricted feeding there have been many questions about Intermitt...
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8-Hour TRE Does Not Lower MyoPS Dr. Evelyn D. ParrSince the widespread use of time restricted feeding there have been many questions about Intermitt...
Sitting Down with Skip HillGuest: Skip HillSkip Hill makes his SHR debut. Given his depth of knowledge about training, nutrition and competing in concert wit...
Dead Bodybuilders Speaking from the Heart; Autopsy Analysis Dr. Guillermo Escalante, Ph.D. Are bodybuilders dying at a greater rate than the general public? Is there anything out of the ordinary that's affecting bodybuilders? And inherently risk of being a bodybuilder? This study analyzed publicly available autopsy reports of male bodybuilders under the age of 50 who reportedly died from cardiovascular-related events.
When Humans and Machines Intersect Guest: Dr. Kenneth M. Ford The Institute For Human & Machine Cognition is working on many project that will impact future humans in profound ways. Robots, exoskeletons, cognitive and spatial orthotics will not only allow people to function at higher levels but also impact the aging human condition and longevity as we know it. Listen and learn.
Fix & Nix Sciatica Pain Dr. Stuart McGill, PhD Sciatica is a relatively common condition, with a lifetime incidence varying from 13% to 40%. It's considered a debilitating condition causing some people not to be able to work. The pain is often continuous and most sufferers have no relief. Often turning to pain killers and NSAID's long term. But there are ways to fix it. And you don't HAVE to see a doctor.
SHR Exclusive, Fadogia and Testosterone
This very relevant interview lead to the launch of several testosterone boosters that did not exist previously. An exclusive interview with Dr. Toyin Yakubu from his lab in Llorin Nigeria in 2006.
#testosterone #Fadogia #youhearditherefirst @superhumanradioShow less
The Pep Talk; Weight Loss and Anti-Aging with GLP-1
Guest, Dr. Elizabeth Yurth
WEIGHT LOSS & ANTI AGING with GLP-1, From SHR original episode early 2021 with @dryurth @boulderlongevityinstitute GLP-1 has been a mainstay in treating Type 2 Diabetes. As the name suggests its a glucagon mimetic peptide. We are learning more and more about glucagon and how it's an important player in regulating the insulinogenic response and also tamping down the negative effects of high insulin and glucose. Glucose signaling is what makes cells senescent.
#peptides #antiaging #weightlossShow less
Methylene Blue - Research Shows: This Compound May Possess Far Reaching ...
Guest; Dr. Bruce Ames Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits. 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease. Super Human Radio Exclusive 2009 superhumanradio.net @superhumanradio #brainhealth #alzheimer
The Body's Sophisticated GPS; Proprioception
Guest, Mike T. Nelson
We take it for granted but possibly the most sophisticated system in your body monitors and keeps track of where every joint, muscle, appendage and limb is every millisecond of every moment. It's called Proprioception and understanding it can make you younger, stronger and faster.
It's All In Your Gut Dr. Grace Liu, PharmD Hippocrates coined the term hypochondriac, which meant below the rib cage, or more specifically, the gut, as individuals who had illnesses that could not be pinpointed other than it was coming from this region of the body. He was very smart. Fast forward to modern times, we now are learning that more and more diseases begin in the gut. I would even offer that the hallmarks of aging actually start in your gut. Today we’re going to do a deep dive and offer you what is equivalent to a master class to actually determine what is going on in your gut how it’s affecting you physically and how to fix it
Methylene Blue - Research Shows: This Compound May Possess Far Reaching ...
Guest; Dr. Bruce Ames Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits. 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease. Super Human Radio Exclusive 2009 superhumanradio.net @superhumanradio #testosterone #fadogia #alzheimer
The Pep Talk; Weight Loss and Anti-Aging with GLP-1
Guest, Dr. Elizabeth Yurth
WEIGHT LOSS & ANTI AGING with GLP-1, From SHR original episode early 2021 with @dryurth @boulderlongevityinstitute GLP-1 has been a mainstay in treating Type 2 Diabetes. As the name suggests its a glucagon mimetic peptide. We are learning more and more about glucagon and how it's an important player in regulating the insulinogenic response and also tamping down the negative effects of high insulin and glucose. Glucose signaling is what makes cells senescent.
Merry Stress-Free Christmas & A Gut-Happy New Year Wade Lightheart It's that time of year where you say "to hell with it" and give in the the knowing that you're gonna trash your body and your health by eating tons of food that don't agree with you and your gut just t be part of the festivities. And you resign yourself to the fact that you're gonna feel like sh!t for weeks after. Why not take steps to mitigate the harm you're about to do and apply a strategy to not completely derail your progress? Why not turn your holiday into an opportunity to come out of it feeling healthier than when you went into it? How, you ask. Listen and learn.
https://shrnetwork.biz/bioptimizers
code: SHR10 saves you 10% every time.
Merry Stress-Free Christmas & A Gut-Happy New Year
Merry Stress-Free Christmas & A Gut-Happy New Year Wade Lightheart It's that time of year where you say "to hell with it" and give in the the knowing that you're gonna trash your body and your health by eating tons of food that don't agree with you and your gut just t be part of the festivities. And you resign yourself to the fact that you're gonna feel like sh!t for weeks after. Why not take steps to mitigate the harm you're about to do and apply a strategy to not completely derail your progress? Why not turn your holiday into an opportunity to come out of it feeling healthier than when you went into it? How, you ask. Listen and learn.
shrnetwork.biz/bioptimizers
code: SHR10 saves you 10% every time.
Chopped Liver King
Anthony Roberts
- I doubt anyone thought Brian Johnson aka the Liver King wasn't on the juice. That's why Mark Bell had to ask the question on his podcast. So the revelation that he was in fact using a variety of anabolic steroids, peptides and growth hormone didn't surprise many of us. Today Anthony Roberts, performance enhancing drug expert and author of Anabolic Steroids Ultimate Research Guide joins the podcast to discuss the obvious tell-tale signs as well as some of the spin on the internet.
Perfect Your Super Power
Matt Gallant
Sleep is the strongest medicine we have and it's free. Poor sleep will weaken your immune system, impair your memory, destroy your energy and keep you from making the best gains. And sleep has a specific architecture. Laying still with your eyes closed for 8 hours isn't sleep. We enter into various phases of sleep in one-and-a-half hour intervals. Deep sleep repairs the body. REM sleep repairs the brain and facilitates memory consolidation. Slow wave sleep produces growth hormone. Testosterone is produced right after the REM sleep stage. When deciding to take a supplement or drug to help you sleep it's important to understand that the supplement or drug honors the various stages of sleep.
shrnetwork.biz/sleepbreakthrough
use code: shr10 and save!
Men: The Endangered Species and Key to Human Survival
Siim Landd
Men are under attack from all angles. Our environment is lowering sperm rates which has brought about a rise in infertility rates and a precipitous drop in child births. The feminizing of men is a real thing. Age-independent testosterone levels have been consistently dropping since the 1970’s based on the current epidemiological reports. Penis sizes are shrinking. The “woke” blame men for the world’s transgressions. Some women claim the world would be a better place without men. Men predominate the roles as farmers, pilots, construction workers, sewer workers, aerospace engineers, firefighters, EMT jobs, police officers and law enforcement and soldiers. More men are institutionalized, addicted to drugs and alcohol, commit suicide than women. Human race will die off long before the planet gets too hot or hostile if we don’t save the male of our species.