Drifting sideways

Aaron || 21 || Dublin || DCU-Computer Applications Gymshark is life. Burritos are life. wwwwwwwwwwwwwwwwwwwwwwwwwwwwwww mmmmmmmmmmmmmmmmmmmmmmmmmm vvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvvv nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn 10/09/2014- present. 152lbs -> 168.4lbs Bench Press -> 95kg ->(aim - 100kg) Squat -> 140kg ->(aim - 150kg)

[luxuryera]

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Throwback to this photo I took of Mo awhile ago

[supermacroman]

Hangover muscle ups!! Starting to really figure out the technique behind these. I've stopped using my leg momentum a lot! Doing them slower helps focus on the pull on your shoulders! #gym #progress #gains #gymshark #muscleups #alphalete #zyzz

[supermacroman]

So today I decided I would incorporate deadlifts into my back days! I kept putting more weight on and before I knew it I was going for a 1 rep max, just to see where I was starting out at! I was pretty surprised to get 165kg since I've only ever done deadlifts twice before. My bodyweight is at 76kg, so I'm pretty damn happy!! I attempted 170kg before this shot and came very close to getting it! My face turns crazy red in this raw clip so I found a filter that didn't make me look as much like a tomato! #gym #cut #cutting #deadlift #1rm #pr #gymshark #gains #dayone #ecstatic

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This dog.. You wouldn't think he's only 6 months old #dog #pets #yawn #sleep #bichonfrise #milo

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I miss Milo :( #puppy #dog #pet #bichonfrise #bichon #wexford #car #home #animals

[supermacroman]

Pizza gains! Threw two southern fried chicken pieces onto a good fellas pizza 😀 #pizza #zyzz #chicken #food #protein #gains #postworkout

[supermacroman]

Just noticed today, I'm getting trap striations! The cut is progressing at snail pace due to all of the restaurants located around work... Might extend the cut into winter! I seem to be gaining strength and losing fat at the same time, so at least I'm benefitting strength wise throughout the cut.. #nofilter #cut #gym #zyzz #gains #shred #oguscake #gymshark #cutting #dcu #bodypowerireland

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[awesome-picz]

Cat-Plants You Probably Shouldn’t Water

[datasoong47]

The cat crop is good this year.

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A plentiful harvest

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Summer Swim | Instagram

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Chichi & Goku

from Doujinshi of Studio Taiyo (Man and Wife)

by Waya (1992)

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~

[supermacroman]

Just a bit of arm progress. Ignore the shitty lighting. I laugh at how much an arm pump can make your shoulders look tiny and vice versa! Gonna post more frequently. If your not into the gym and the photos annoy you just unfollow! This account is about my progress and whatever #gym #arms #gymshark #pump #shitlighting #dirtymirror #gains #myprotein #progresspic #progress #zyzz #cutting

[supermacroman]

Caught rotten sleeping with his teddy! I miss this dog.. #puppy #dog #milo #blanket #cute #pets #teddy #cuddles #bichonfrise #soft

[supermacroman]

Literally just had the worst dream I've ever experienced. Found a girl I used to see in my bed with a good friend. Felt so real. I was beating the shit out of people. I was so furious. Now upon awakening I'm hit with the sudden realisation that it was all just a dream and now here I lie feeling like absolute shit.

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