Jeremiah V

Care less and you'll be less stressed. Twitter: jvfromthe90s Instagram: jvfromthe90s

[muricin]

Singularity-Stephanie Hans 

[sixpenceee]

This Palo Santo Wood when burned creates a “mini sunset” effect      

Source                   

[extramadness]

[extramadness]

[021c]

adam whyte

[michonnes-deactivated20161007]

[kushandwizdom]

This is how you find the right person for you. ✨

[dopy]

[kushandwizdom]

Go.

[onlinecounsellingcollege]

“Life is all about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.”

— Positivelifetios.com

[extramadness]

[romularunning]

To burn the Witch is to admit that magic exists.

- Erin Anastasia

[onlinecounsellingcollege]

7 Tips for Taking Care of your Mental Health

1. Take care of your physical health as this affects your mental health.

2. Take time-out and give yourself some space. You need to get away from the busyness.

3. Invest time in hobbies and doing things you love. These help you to switch off and get in touch with yourself.

4. Develop an attitude of gratitude as that can help remind you of some good things in your life.

5. If you can, try to stay o top of the mess as a tidy room can help you to feel less stressed.

6. Have at least one friend you can turn to when you’re down, as we all need someone who we know is there for us,

7. Avoid toxic people who leave you feeling bad. You have a right to establish healthy boundaries.

[onlinecounsellingcollege]

10 Things you should give up to be happy

1. Give up your need to always be right.

2. Give up your need for control.

3. Give up blame.

4. Give up your self-defeating self-talk, and your limiting beliefs.

5. Give up complaining.

6. Give up your need to impress others.

7. Give up your resistance to change.

8. Give up your fears.

9. Give up your excuses.

10. Give up on living your life to fit other peoples’ expectations.

[onlinecounsellingcollege]

“If you are not willing to look stupid, nothing great will ever happen to you.”

— Unknown

[onlinecounsellingcollege]

“Sometimes you just have to stay silent because no words can explain what’s going on in your heart and mind.”

— Unknown

[onlinecounsellingcollege]

Essential Mental Health Tips

1. Love yourself

2. Recognize your strengths

3. Forgive yourself

4. Let go of shame

5. Expect doors to open

6. Be patient when you struggle

7. Be committed to your growth

8. Always practice self care.

[chrissongzzz]

if I can’t be weird with you then wtf

[minimexd]

Period.