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It doesn’t get much better than a well-made hamburger; you're generally better off grilling out at home than heading to a restaurant to buy your burger fix. Like many delectable items found on a restaurant menu, the hidden calories in restaurant burgers can have you eating twice as much than you would normally in one sitting. This is something to keep in mind when searching for overweight life insurance. So before you sink your teeth into that juicy piece of meat read this list of the top 7 worst burgers in America and weigh your options.
* Note: The nutrition information was verified using the nutrition charts of each restaurant.
# 1: Denny's Smokin' Q Three Pack
With a combined 2,020 calories, 110 g fat (22 g saturated, 3 g trans fats) and 3,570 mg sodium, this "little" snack stacks up to being the equivalent of three meals, with more than the daily requirements of fat and sodium in each bite.
# 2: Cheesecake Factory Ranch House Burger
This monster of sautéed onions and bacon registers at a staggering 1,941 calories, 48 g saturated fat, and 2,877 mg of sodium. Not as bad as the # 1 contender, but when compared to the Cheesecake Factory's alternative; The Factory Burger, with its 737 calories, 15 g saturated fat and 1,638 mg sodium it looks a little obscene.
# 3: Chili's Jalapeno Smokehouse Bacon Burger
Although compared to its predecessors above, this burger's 1,750 calories don't seem too bad, it counterbalances this with a whopping with 123 g fat (40 g saturated) and a salt mine's 5,250 mg sodium, almost four times your recommended daily allowance of sodium.
# 4: Ruby Tuesday Triple Prime Havarti Burger
This "gourmet" burger may look skinny (relatively) with its 1,465 calories, but it's got 116 g fat that are anything but, and 2,404 mg sodium.
# 5: Red Robin A. 1. Peppercorn Burger
Like the Ruby Tuesday burger, Red Robin's has a measly 1,433 calories, and 97 g fat. The catch to this burger is its 5,618 mg sodium, making it the most sodium-laden burger in this list!
# 6: Applebee's Quesadilla Burger
You guessed it, they replaced the bun with a tortilla. At 1,420 calories, 104 g fat (43 g saturated, 3 g trans) and 3,740 mg sodium, this thing is a huge plate of fatty disaster. Not to mention ... burger purists might not classify it as a burger if it's not on a bun.
# 7: Wendy's Triple Baconator
Considering how "little" a fast food burger is, this one's 1,350 calories, 90 g fat (40 g saturated, 3.5 g trans) and 2,780 mg sodium are a huge shock. Especially considering Wendy's has a healthier alternative in the Wendy's Double Stack with 3 strips of bacon at 400 calories, 21 g fat (9 g saturated, 1 g trans) and 990 mg sodium that won't have you scheduled for coronary bypass surgery after eating it.
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