SWAN MOUNTAIN YOGA

Fierce Yoga in Berlin

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Meditation 101: A Beginner's Guide Animation

Are you new to meditation, and interested in finding out how to start a practice? We'll walk you through the basics! Visit http://www.happify.com for guided ...

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Inner light/Inner heat, December 1-4th, 2016, Brandenburg SOLD OUT!!!

Extended yoga & meditation weekend at Breitenteicher Mühle

Join me for an extended weekend of yoga, pranayama and meditation at this tranquil location an hour out of Berlin. We will stoke our inner fire, in preparation for the winter and the, sometimes, overwhelming holiday season. There will also be hearty and healthy vegan food, sauna in the evening, time for long forest walks, reading by the fire place and perhaps taking a bath in the heated bath barrels outdoor.

Price including meals, yoga, sauna and accommodation in double room or possibly in a triple room is €425 before October 15th, after that €450. There are no single rooms, but all beds are separate (or could be put together for couples). There is one triple room only, all the other ones are doubles.

Email me: [email protected] for more info and/or to sign up!

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AYURVEDIC SALON, Thursday, September 29th, 18:15-22.00

at Agora Collective. 

Determine your dosha and learn to balance it for optimal health and functioning through food and yoga.

3-course vegan meal, lecture and yoga class tailored for your dosha. A couple of spots still left. €39

Email me: [email protected] to sign up

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Yoga in the park!

For the last time this summer! 

This Saturday, September 3rd, 11.30 in Hasenheide Park. Follow the chalk arrows from Hermannplatz.

By donation. Bring your own mat.

Taught by Kirileigh & Victoria

https://goo.gl/maps/aVArZWPkyBA2

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Ayurvedic Salon, September 29th @ Agora Collective

I am happy to announce a collaboration with vegan chef Nica Cordeiro and Agora Collective to bring you a 3-course vegan Ayurvedic dinner & yoga tailored for your dosha! Wanna determine your dosha? Learn more about how that perhaps acts as a natural gravitational force in your life? About how that may affect your yoga practice? And about what dietery choices may serve your constitution best according to this ancient Indian system. First, you will take a self-test to determine your dosha. The evening will then commence with a crash course on Ayurveda, a yoga class where options for the various doshas will be given, followed by a 3-course vegan dinner with different dishes according to the doshas. Price: Early bird price (until September 4th) €35, then €39 Space is limited. Secure your spot and the Early Bird price via: [email protected] to sign up.

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YOGA IN THE PARK: The Hasenheide Edition: Round VIII

Saturday, September 3rd, 11:30

Taught by Kirileigh & Victoria

Attended by some of Berlin’s finest yogis.

Chaperoned by the Hasenheide locals

Bring your own mat. By donation.

The very last time this Berlin summer

https://goo.gl/maps/aVArZWPkyBA2

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Teach asana. Do it well. Set yourself apart. 

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YOGA IN THE PARK: The Hasenheide edition: Round V

Saturday, August 13th, 11.30

Bring your own mat. By donation.

This week the theme is still a mystery to us. But Kirileigh and I will surely find a sweet way to move you in the Hasenheide grass!

P.S If the weather starts looking weird, please check in with us on Saturday morning if you are unsure. Here or on my Instagram (burnberlinburn) or on Kirileigh Lynch’s Facebook.

https://goo.gl/maps/aVArZWPkyBA2

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TRANSITIONS yoga retreat, Puglia, Italy, Oct 12/13-16, 2016

Join me for an extended yoga & meditation getaway in southern Italy. Enjoy the sea, a pool, tranquil garden setting and organic vegan and vegetarian food.

ONLY 4 spots left! PRICE: from €299 (3 nights in triple room) including daily meditation, 2 yoga classes a day, brunch & dinner.

email: [email protected] for more info and/or to sign up

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YOGA IN THE PARK: The Hasenheide edition: Round V

Saturday, August 13th, 11.30

Bring your own mat. By donation.

This week the theme is still a mystery to us. But Kirileigh and I will surely find a sweet way to move you in the Hasenheide grass!

P.S If the weather starts looking weird, please check in with us on Saturday morning if you are unsure. Here or on my Instagram (burnberlinburn) or on Kirileigh Lynch’s Facebook.

https://goo.gl/maps/aVArZWPkyBA2

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Near the closest entrance on Hasenheide, coming from Hermannplatz. Just continue up through the park, near the side, just before the Spielplatz you will find us. And if you get lost, we will come gather you near that entrance 5 minutes before starting time!

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‘Transitions’ Yoga Retreat, Puglia, Italy, October 12/13-16, 2016

Who wants to escape the dreary north European autumn weather for one last blast of Southern sun and sea? Get away to the very bottom of the Italian boot heel, to the region of Salento? Practice yoga and meditation every day?

Join me at Agricola Samadhi, and eco-friendly farmhouse turned into a bright and comfortable guesthouse. On the lush propery there’s an organic fruit and vegetable garden, a swimming pool and olive tree groves. The seaside is a short train/car/taxi ride away. The rooms are beautiful and tranquil and the vegan/vegetarian food is fresh, organic and extremely local!

The retreat ‘officially’ starts on Thursday evening, but there’s also the option to arrive on Wednesday, to decompress and enjoy. For those we will try to arrange a yoga-related surprise on Thursday morning as well. 

Sample schedule: 

8:15-8:45 Meditation 

9:00-10:30 Yoga 

11:00 Brunch 

17:30-19:00 Yoga, 

19:30 Dinner

The theme of this extended yoga weekend getaway is transitions. Life and yoga are full of them. We will learn to handle them with more grace. On the yoga mat and off. As the season changes yet again ...

PRICE: €160 + €139-209 depending on the accommodation type for 3 nights and €219 -€279 for 4 nights. 

TRAVEL: Brindisi is the closest airport. Both Rome and Bari are served by many budget airlines. It is possible to continue from there with train.

For more info and /or to sign up, email me: [email protected]

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Inner landscapes & outer soundscapes – a yin/yang yoga experience with Victoria and Kyla Featuring live music by Maya Shenfeld

Sat, Mar 12 20.00-22.00 at Studio Sonne 16/18/20€ (social scale price)

This extra-long class is split between a creatively sequenced, strong vinyasa flow segment, followed by a cooling, introspective yin section. First build heat, practice your concentration and balance, then slow the body and mind down, release tension and settle into the big chill. Leave feeling revived, as if the reset button has been hit.

Guidance by Victoria Larsson Assists and aromatherapy massage touch by Kyla Kegler Soundtrack composed and performed live by Maya Shenfeld

Email me at: [email protected] to reserve a spot. Only a few left!!! <3<3<3

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Värmland, Sweden yoga retreat, June 2-5, 2016

I am thrilled to announce yet another extended weekend of yoga, meditation, La Cucina Verde and walks in the Swedish forests.

June in Sweden means short nights, long days and a curious magickal vibe. This time around will be flipping it all upside down, focusing on building the strength, stability and courage required for headstand. And for those who already master this asana, we will focus on upside down play, variations and extending the time spent inverted, with roots in the heavens. 

Who wants to join me, Lois and Italian chef Augusto the first weekend in June at fairytale-like Hannemo, in Värmland, Sweden?

Early Bird Price (until Jan 31st) is €400, after €435. Including three delicious vegan meals a day, daily meditations, two yoga classes a day and accommodation in spacious and beautiful double rooms.

To sign up or for more info:

[email protected]

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New Teacher’s Workshop! January 14-17th, 2016, Berlin

(Almost) Everyone wants to be touched!

Learn about hands-on assists, verbal cueing, sequencing, soundtrack creation and finding your own voice to teach. Course designed for new teachers and/or teachers in training. 

Limited to 8 participants.

Price €155/€120 (student or Hartz IV)

To find out more or to reserve a spot. Email [email protected]