Boogie Baby posted me on his story I-🥺🥴🥴🥴🥴🥴🥴🥺🥺🥺🥺🥺🥺🥺🥺🥴🥴🥴🥴🥴🥴🥲🥲

tannertan36
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Monterey Bay Aquarium
will byers stan first human second
Sweet Seals For You, Always
Keni
NASA
Aqua Utopia|海の底で記憶を紡ぐ
$LAYYYTER

roma★

JBB: An Artblog!
Three Goblin Art
Sade Olutola
taylor price
RMH
occasionally subtle

pixel skylines

Kaledo Art
Cosmic Funnies
Peter Solarz

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seen from United Arab Emirates

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@t-lexasaurus
Boogie Baby posted me on his story I-🥺🥴🥴🥴🥴🥴🥴🥺🥺🥺🥺🥺🥺🥺🥺🥴🥴🥴🥴🥴🥴🥲🥲
The Matrix (1999)
Hey h8r catch ya later
Beetlejuice (1988) dir. Tim Burton
🤫🤫🤫
Anxiety-Specific Affirmations
These are some of my go-to mantras/affirmations for anxiety, panic attacks, stressful or triggering situations and even daily as a maintenance activity. I hope these provide help or solace to anyone who needs these. Please feel free to use, edit, adapt, or even add to the ones I have listed here.
As scary as this feeling is, I know I can get through this.
I am safe
This is a feeling and that is valid, but I know I am okay
I may feel out of control, but I still control my actions
I am more than my anxiety
The past is over, the present is in my control, the future will be okay.
I will calm down
I can calm myself down
I am capable of solving the problems that come my way.
I am not doing this on my own
This feeling is temporary, I will feel better soon.
My brain is just trying to keep me safe
This stress will pass
This trigger will pass
These feelings will pass
I will be okay
This is not the end of the world.
I have survived, and I will do it again
This will not be how I feel forever
I have felt this before and it does end
I am safe and in control
I can relax my body
I will persevere
I am capable of being calm
I am allowed to make mistakes
One mistake will not define me
One bad day will not define me
I can and I will push through
I can do this
All those who are struggling with stress and anxiety right now: Please now that you are stronger than these feelings, you can get through this and you deserve to feel safe and calm. You are not alone, you are deserving and capable of a calmer, happier life. Keep fighting!
R
Do it. I dare ya.
So much has changed I don’t even recognize her 🦋
“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.”
— Ernest Hemingway
This isn’t loud enough...
Looks like death will do 💀🖤
Sigh, is it just me 🥺
how could I waste so much time on someone who doesn’t even love me.
Don’t do it.