emi🩻

we1ght loss account, please block don’t report🫶

[t0-the-b0n3]

day 7 wl

guys i’m lowkey embarrassed about saying my cw i developed BED pretty badly the last couple of months

we will call my sw X (last monday)

right now i’m at (X-2.3kg)

[t0-the-b0n3]

does anyone have any song recommendations about ana/bed? i need motivation

[t0-the-b0n3]

thinking about how sk1nny i was when i was heavily ad4ict3d to v@p1ng :(

[t0-the-b0n3]

day 2 of posting what i eat each day until i hit my gw

i went pretty high today so i doubt i’ll lose but i don’t think i’ll gain anything

cw 58.4

gw 55

[t0-the-b0n3]

guys should i do steps and burn enough to have a yoghurt bowl or is it not worth it😢

it would be another 10k steps on top of the 10k i’ve already done

10k steps more

yes

no

Voting ended onFeb 6

[t0-the-b0n3]

day 1 of posting what i ate each day until i reach my goal

cw 60

gw 55

[not-really-here-but-i-try-1]

morning routine :

– masturbation

– eating 4 bowls of cereal

– crying cause of my body

[t0-the-b0n3]

working off my binge one step at a time (literally).

[t0-the-b0n3]

guys. will i actually lose more if i change from 9k steps a day to 12k? it seems like such a minor difference

[t0-the-b0n3]

new years resolution is 54kg again 🙏

[t0-the-b0n3]

tmrw plan

-coffee with 30ml milk (15)

-tangerine (40)

-cucumber and soy sauce (35)

-noodles (207)

-biscuit (83)

-frozen grapes (150)

total: 530

max: 600

fingers crossed this works

[t0-the-b0n3]

start 57

goal 53

locking in😔😔😔

[t0-the-b0n3]

Has anyone else fallen off hard this week💔

[t0-the-b0n3]

So my biggest fear happened

My bf could.not.carry.me.

I’m then he asked how much I weigh but I told him I didn’t know :(

[t0-the-b0n3]

HOWHOWHOW HAS MY WEIGHT NOT CHANGED

INFACT IT HAS GONE BACK UP TO 55 BUT I DIDNT OVEREAT I LITERALLY HAVE BEEN IN A DEFICIT

I bet it’s my period 😞

Update: it was my period😭

[t0-the-b0n3]

I MISS MY BF

[t0-the-b0n3]

Breakfast on a lower deficit (1000)