#-sr

[shanesys]

I love it when hot women art shows up. Women are awsome.

[mental-health-advice]

Do you know how to deal with paranoia? It used to just happen once every couple of months but now its every week. I feel like someone is watching me/in the house. Today I closed all the interior doors and am carrying a knife. Its getting bad. -SR

Hi lovely,

I'm sorry that things are getting worse for you, I understand how horrible paranoia can be. Sometimes things like closing the doors can help but it's not good to carry a knife around with you love, it's dangerous for you and you don't need to at all. Is there anything that you find comfort in? A different object maybe? Or talking to a friend, I know it can help to have someone say things that are reassuring, such as 'you are safe' and 'no one is going to hurt you' but for that I need you to reach out to a friend or family member. Talking about paranoid thoughts helps because one of the main things that makes them bad is that we let them stay in our minds and they get to go around and around. Talking to someone and sharing the thought helps to stop that happening so much.

I also think that it would be good for you to talk to a professional, making a doctors appointment will help as they will be able to give you some advice on how to cope when the thoughts are bad. They can also put you in touch with a professional who will be able to meet with you every week and give you a place to share your feelings as well as work out where the thoughts are coming from and how to prevent them.

Things are getting bad but they are going to get better lovely.

I hope this helps.

Lots of love and cuddles,

Paige <3

[recontareis]

Se um dia eu for, apenas diz a ele que eu o amo. Diz que eu tentei mudar isso com todas as minhas forças mais não consegui, e que eu sou o amor da vida dele.